Low Carb Cookbook
Low Carb Cookbook
Low Carb Cookbook
Low Carb Cookbook
Low Carb Cookbook
Low Carb Cookbook

Low Carb Cookbook

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It's the only low carb cookbook you'll ever need:
  • Explore 208 recipes across 10 meal types and categories
  • Easy-to-follow instructions and tips
  • Practical food lists and swap ideas
  • Over 10,000 copies sold to far!

Explore the recipes that have helped hundreds of thousands of people see real results from real food, low carb approach - including sustainable weight loss and maintenance, improved blood glucose control, reduced medication, type 2 diabetes remission, and improvements in mental health. The Low Carb Cookbook helps you navigate the low carb lifestyle with confidence and ease.

Packed with 208 tried-and-test recipes from around the world, you'll have all you need to make low carb a sustainable way of life. A lifestyle, if you will. We'll show you how to make everything from Eggs Benedict, Pizza, Cloud Bread and Toad in the Hole, to Chocolate Truffles, Vanilla Pancakes and Strawberry Cheesecake. 

Whether you are keto or low carb, eat meat or are a vegatarian, this 496 page recipe book is your comprehensive guide to the low carb lifestyle. Each recipe comes with grams per serving to make healthy eating simple and fuss-free.

Low Carb Program has helped hundreds of thousands of people across the world to improve their blood glucose levels, sustainably lose weight, reduce medication dependency and achieve type 2 diabetes remission - just think what you could achieve.

The Low Carb Cookbook was developed by the award-winning Low Carb Program Team: Michaela de la Fosse, Suki Zayer, Katie Chuter, Amandeep Bains, Samantha Bigagane and Charlotte Summers. The award-winning Nutrition Team behind the Low Carb Program share how to enjoy a low-carb (not no-carb!) way of eating using easy-to-source ingredients that don’t cost the earth, and will leave you full without making you fat.

Low Carb Program is an NHS-approved app for type 2 diabetes, prediabetes and obesity used by over 440,000 people across the world, demonstrating metabolic health conditions such as type 2 diabetes do not have to be chronic and progressive. People with type 2 diabetes who complete the program sustainably lose 7% of their starting body weight, 4 in 10 participants eliminate at least one medication and 1 in 4 people achieve type 2 diabetes remission.

Everyone is different, but adopting a low carb lifestyle can have significant benefits to your health.

Product details:

  • Softback: 496 pages
  • Publisher: Low Carb Program (February 2021)
  • Language: English
  • Product size: 19.3 x 2 x 28.2 cm
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    Customer Reviews

    Based on 154 reviews
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    (136)
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    K
    Karen Torkington
    Great recipes

    I love all the recipes but get annoyed when everything centres around ‘weight loss’!! Not all of us diabetics are overweight. I would like more emphasis on eating a healthy balanced diet!

    j
    jean Moss
    great book with good recipes

    good recipes in this book, however no carb amount per serving & no calorie amount listed, my Grandaughter wanted to know how many calories in the yuk sung & the scotch eggs

    J
    Julie Nye
    The Low Carb Cookbook

    Some exciting ideas for meal planning. I found the section on breakfasts particularly helpful. I also found the carb content of each recipe useful when planning a menu for the day.

    L
    Linda Gaches

    The book is really good and lots of food to enjoy x

    H
    HAZEL SIMMONS
    Too much cheese

    There are too many recipes with cheese, because of heart issues, I can't have a lot of cheese, feta is ok, but a lot of your recipes have other hard cheese in it. You could better! Also the price of all your books is ridiculous when we have a cost of living crisis here in the UK xx