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{"id":4574541021289,"title":"The Low Carb Cookbook: Over 200 Recipes to Start and Sustain Better Health","handle":"the-low-carb-cookbook-over-200-recipes-to-prevent-and-reverse-type-2-diabetes","description":"\u003cp\u003eStart and sustain a low carb way of eating with\u003cb data-stringify-type=\"bold\"\u003e\u003cspan\u003e \u003c\/span\u003eThe Low Carb Cookbook: Over 200 Recipes to Start and Sustain Better Health\u003c\/b\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's the only low carb cookbook you'll ever need:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eExplore 208 recipes across 10 meal types and categories\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy-to-follow instructions and tips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractical food lists and swap ideas\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eExplore the recipes that have helped hundreds of thousands of people see real results from real food, low carb approach - including sustainable weight loss and maintenance, improved blood glucose control, reduced medication, type 2 diabetes remission, and improvements in mental health. The Low Carb Cookbook helps you navigate the low carb lifestyle with confidence and ease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePacked with 208 tried-and-test recipes from around the world, you'll have all you need to make low carb a sustainable way of life. A lifestyle, if you will. We'll show you how to make everything from Eggs Benedict, Pizza, Cloud Bread and Toad in the Hole, to Chocolate Truffles, Vanilla Pancakes and Strawberry Cheesecake. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you are keto or low carb, eat meat or are a vegatarian, this 496 page recipe book is your comprehensive guide to the low carb lifestyle. Each recipe comes with grams per serving to make healthy eating simple and fuss-free.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLow Carb Program has helped hundreds of thousands of people across the world to improve their blood glucose levels, sustainably lose weight, reduce medication dependency and achieve type 2 diabetes remission - just think what you could achieve.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/292125706\" width=\"640\" height=\"360\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\"\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003eThe Low Carb Cookbook\u003c\/b\u003e\u003cspan\u003e was developed by the award-winning Low Carb Program Team: Michaela de la Fosse, Suki Zayer, Katie Chuter, Amandeep Bains, Samantha Bigagane and Charlotte Summers. \u003c\/span\u003eThe award-winning Nutrition Team behind the Low Carb Program share how to enjoy a low-carb (not no-carb!) way of eating using easy-to-source ingredients that don’t cost the earth, and will leave you full without making you fat.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLow Carb Program is an NHS-approved app for type 2 diabetes, prediabetes and obesity used by over 440,000 people across the world, demonstrating metabolic health conditions such as type 2 diabetes do not have to be chronic and progressive. P\u003c\/span\u003e\u003cspan\u003eeople with type 2 diabetes who complete the program sustainably lose 7% of their starting body weight, 4 in 10 participants eliminate at least one medication and 1 in 4 people achieve type 2 diabetes remission.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"360\" width=\"640\" src=\"https:\/\/player.vimeo.com\/video\/517177444\" allowfullscreen=\"\" allow=\"autoplay; fullscreen;\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEveryone is different, but adopting a low carb lifestyle can have significant benefits to your health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct details:\u003c\/strong\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cli\u003e\n\u003cb\u003eSoftback:\u003c\/b\u003e\u003cspan\u003e 496 \u003c\/span\u003epages\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePublisher:\u003c\/b\u003e\u003cspan\u003e Low Carb Program\u003c\/span\u003e (February 2021)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLanguage:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eProduct size:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e19.3 x 2 x 28.2 cm\u003c\/li\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2020-03-21T13:34:20+00:00","created_at":"2020-03-21T13:44:54+00:00","vendor":"Diabetes.co.uk","type":"Books","tags":["spo-enabled"],"price":3200,"price_min":3200,"price_max":3200,"available":true,"price_varies":false,"compare_at_price":4000,"compare_at_price_min":4000,"compare_at_price_max":4000,"compare_at_price_varies":false,"variants":[{"id":32089690177641,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"5060496591302","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"The Low Carb Cookbook: Over 200 Recipes to Start and Sustain Better Health","public_title":null,"options":["Default Title"],"price":3200,"weight":1500,"compare_at_price":4000,"inventory_quantity":9295,"inventory_management":"shopify","inventory_policy":"continue","barcode":"5060496591302"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/TheLowCarbCookbookCover.jpg?v=1614726065","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/TheLowCarbCookbookBackCover.jpg?v=1614726065","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/bookstop.jpg?v=1614726065","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/contens1.jpg?v=1615061454","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/swaps1.jpg?v=1615061454","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/book3.jpg?v=1615061454","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/ineo2.jpg?v=1615061454","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/inro.png?v=1615061454","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/book4.jpg?v=1615061454","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/books5.jpg?v=1615061454","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/books1.jpg?v=1615061454","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/the-low-carb-cookbook-over-160-recipes-to-prevent-and-reverse-type-2-diabetes-361599.jpg?v=1615061454","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/the-low-carb-cookbook-over-160-recipes-to-prevent-and-reverse-type-2-diabetes-507728.jpg?v=1615061454","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/the-low-carb-cookbook-over-160-recipes-to-prevent-and-reverse-type-2-diabetes-888087.jpg?v=1615061454"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/TheLowCarbCookbookCover.jpg?v=1614726065","options":["Title"],"media":[{"alt":null,"id":20262498762923,"position":1,"preview_image":{"aspect_ratio":0.775,"height":1290,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/TheLowCarbCookbookCover.jpg?v=1614726034"},"aspect_ratio":0.775,"height":1290,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/TheLowCarbCookbookCover.jpg?v=1614726034","width":1000},{"alt":null,"id":20262498795691,"position":2,"preview_image":{"aspect_ratio":0.775,"height":1290,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/TheLowCarbCookbookBackCover.jpg?v=1614726034"},"aspect_ratio":0.775,"height":1290,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/TheLowCarbCookbookBackCover.jpg?v=1614726034","width":1000},{"alt":null,"id":20262498730155,"position":3,"preview_image":{"aspect_ratio":1.197,"height":1450,"width":1736,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/bookstop.jpg?v=1614726033"},"aspect_ratio":1.197,"height":1450,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/bookstop.jpg?v=1614726033","width":1736},{"alt":null,"id":20302875492523,"position":4,"preview_image":{"aspect_ratio":1.503,"height":1154,"width":1735,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/contens1.jpg?v=1615061425"},"aspect_ratio":1.503,"height":1154,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/contens1.jpg?v=1615061425","width":1735},{"alt":null,"id":20302875459755,"position":5,"preview_image":{"aspect_ratio":1.503,"height":1154,"width":1735,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/swaps1.jpg?v=1615061425"},"aspect_ratio":1.503,"height":1154,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/swaps1.jpg?v=1615061425","width":1735},{"alt":null,"id":20262498664619,"position":6,"preview_image":{"aspect_ratio":1.197,"height":1450,"width":1736,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/book3.jpg?v=1614726033"},"aspect_ratio":1.197,"height":1450,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/book3.jpg?v=1614726033","width":1736},{"alt":null,"id":20302875394219,"position":7,"preview_image":{"aspect_ratio":1.55,"height":645,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/ineo2.jpg?v=1615061424"},"aspect_ratio":1.55,"height":645,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/ineo2.jpg?v=1615061424","width":1000},{"alt":null,"id":20302875426987,"position":8,"preview_image":{"aspect_ratio":1.55,"height":645,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/inro.png?v=1615061425"},"aspect_ratio":1.55,"height":645,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/inro.png?v=1615061425","width":1000},{"alt":null,"id":20262498631851,"position":9,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/book4.jpg?v=1614726032"},"aspect_ratio":1.0,"height":8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Low Carb Cookbook: Over 200 Recipes to Prevent and Reverse Type 2 Diabetes - Diabetes.co.uk","id":6879079825513,"position":12,"preview_image":{"aspect_ratio":1.55,"height":1321,"width":2048,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/the-low-carb-cookbook-over-160-recipes-to-prevent-and-reverse-type-2-diabetes-361599.jpg?v=1585279805"},"aspect_ratio":1.55,"height":1321,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/the-low-carb-cookbook-over-160-recipes-to-prevent-and-reverse-type-2-diabetes-361599.jpg?v=1585279805","width":2048},{"alt":"The Low Carb Cookbook: Over 200 Recipes to Prevent and Reverse Type 2 Diabetes - Diabetes.co.uk","id":6879079858281,"position":13,"preview_image":{"aspect_ratio":1.55,"height":1321,"width":2048,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/the-low-carb-cookbook-over-160-recipes-to-prevent-and-reverse-type-2-diabetes-507728.jpg?v=1585279805"},"aspect_ratio":1.55,"height":1321,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/the-low-carb-cookbook-over-160-recipes-to-prevent-and-reverse-type-2-diabetes-507728.jpg?v=1585279805","width":2048},{"alt":"The Low Carb Cookbook: Over 200 Recipes to Prevent and Reverse Type 2 Diabetes - Diabetes.co.uk","id":6879079891049,"position":14,"preview_image":{"aspect_ratio":1.55,"height":1321,"width":2048,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/the-low-carb-cookbook-over-160-recipes-to-prevent-and-reverse-type-2-diabetes-888087.jpg?v=1585279805"},"aspect_ratio":1.55,"height":1321,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/the-low-carb-cookbook-over-160-recipes-to-prevent-and-reverse-type-2-diabetes-888087.jpg?v=1585279805","width":2048}],"content":"\u003cp\u003eStart and sustain a low carb way of eating with\u003cb data-stringify-type=\"bold\"\u003e\u003cspan\u003e \u003c\/span\u003eThe Low Carb Cookbook: Over 200 Recipes to Start and Sustain Better Health\u003c\/b\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's the only low carb cookbook you'll ever need:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eExplore 208 recipes across 10 meal types and categories\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy-to-follow instructions and tips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractical food lists and swap ideas\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eExplore the recipes that have helped hundreds of thousands of people see real results from real food, low carb approach - including sustainable weight loss and maintenance, improved blood glucose control, reduced medication, type 2 diabetes remission, and improvements in mental health. The Low Carb Cookbook helps you navigate the low carb lifestyle with confidence and ease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePacked with 208 tried-and-test recipes from around the world, you'll have all you need to make low carb a sustainable way of life. A lifestyle, if you will. We'll show you how to make everything from Eggs Benedict, Pizza, Cloud Bread and Toad in the Hole, to Chocolate Truffles, Vanilla Pancakes and Strawberry Cheesecake. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you are keto or low carb, eat meat or are a vegatarian, this 496 page recipe book is your comprehensive guide to the low carb lifestyle. Each recipe comes with grams per serving to make healthy eating simple and fuss-free.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLow Carb Program has helped hundreds of thousands of people across the world to improve their blood glucose levels, sustainably lose weight, reduce medication dependency and achieve type 2 diabetes remission - just think what you could achieve.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/292125706\" width=\"640\" height=\"360\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\"\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003eThe Low Carb Cookbook\u003c\/b\u003e\u003cspan\u003e was developed by the award-winning Low Carb Program Team: Michaela de la Fosse, Suki Zayer, Katie Chuter, Amandeep Bains, Samantha Bigagane and Charlotte Summers. \u003c\/span\u003eThe award-winning Nutrition Team behind the Low Carb Program share how to enjoy a low-carb (not no-carb!) way of eating using easy-to-source ingredients that don’t cost the earth, and will leave you full without making you fat.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLow Carb Program is an NHS-approved app for type 2 diabetes, prediabetes and obesity used by over 440,000 people across the world, demonstrating metabolic health conditions such as type 2 diabetes do not have to be chronic and progressive. P\u003c\/span\u003e\u003cspan\u003eeople with type 2 diabetes who complete the program sustainably lose 7% of their starting body weight, 4 in 10 participants eliminate at least one medication and 1 in 4 people achieve type 2 diabetes remission.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"360\" width=\"640\" src=\"https:\/\/player.vimeo.com\/video\/517177444\" allowfullscreen=\"\" allow=\"autoplay; fullscreen;\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEveryone is different, but adopting a low carb lifestyle can have significant benefits to your health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct details:\u003c\/strong\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cli\u003e\n\u003cb\u003eSoftback:\u003c\/b\u003e\u003cspan\u003e 496 \u003c\/span\u003epages\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePublisher:\u003c\/b\u003e\u003cspan\u003e Low Carb Program\u003c\/span\u003e (February 2021)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLanguage:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eProduct size:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e19.3 x 2 x 28.2 cm\u003c\/li\u003e\n\u003cp\u003e \u003c\/p\u003e"}