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{"id":4711999045737,"title":"Low Carb Kickstarter","handle":"low-carb-kickstarter","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe \u003c\/span\u003e\u003cb\u003eLow Carb Kickstarter - Your Complete Guide to the Low Carb Diet for Beginners\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e is a 102-page book to guide and assist you on your new way of eating.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Low Carb Program Kickstarter is an official \u003ca href=\"https:\/\/shop.diabetes.co.uk\/products\/1-year-membership-low-carb-program\"\u003eLow Carb Program\u003c\/a\u003e softback book that can be used alone or alongside the Low Carb Program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWHAT DOES THE LOW CARB KICKSTARTER INCLUDE?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eBrowse over 102 pages to help you get started and sustain your low carb way of eating:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to get started on the Low Carb Program\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWhere to start\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eUnderstanding the basics of low carb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eBenefits of low carb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Plate method\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eFood lists\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWaist-to-hip ratio\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to use selfies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eGoal Setting\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTips for hydration, sleep, exercise, mindful eating and stress\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eLow carb snacks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTop low carb swaps\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eEasy ways to spot sugar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTips for eating low carb on a budget\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to add more healthy fat into your diet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWalking plan\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe updated Kickstarter also includes 45 recipes and a 7 Day Meal Plan:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e15 breakfast recipes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e15 main meal recipes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e15 dessert recipes to treat yourself with\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eA new, updated 7 Day Meal Plan that uses different recipes for each meal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAll recipes come with suggestions and tips so you can adapt them to your dietary preference - whether you eat meat, are a vegetarian or are a vegan.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Low Carb Kickstarter has everything you need to go low carb - and stick to it. \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eWHAT IS THE LOW CARB PROGRAM? \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Low Carb Program is the award-winning, evidence-based education program and lifestyle companion developed with the feedback of 100,000 people with type 2 diabetes and prediabetes. As featured in the Daily Mail, Sky News, The Times, BBC, ITV, The Telegraph, Men's Health and The Sunday Times. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTake control of your blood glucose with the Low Carb Program. Benefits of a low-carb diet include lower blood glucose levels, less dependence on medication and improved cholesterol levels. Use the Low Carb Program app to learn how to low carb, browse thousands of recipes and meal plans, track your progress, stay up to date and find support in a community of over 440,000 people from 190 countries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eLet Louise walk you through a Program of achievable, sustainable lifestyle changes that can improve your health. Over 1,800,000 kilograms of weight lost and counting!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLEARN LOW CARB\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Learn the ins and outs of a low carb lifestyle and how it helps manage type 2 diabetes and reduce risks of complications.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAPPLY LOW CARB\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Action Points at the end of lessons so you know exactly how to progress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBEHAVIOUR CHANGE SUPPORT\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Find support and motivation from Behaviour Change Mentors along your way. Ask your low carb questions to a peer support community of over 430,000 people.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSUSTAIN LOW CARB\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Explore a library of over 1,300 regularly updated recipes and meal plans to not only get you started, but keep you going.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMAKE LOW CARB A LIFESTYLE\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Lifestyle keeps you up to date with the latest low carb news, interviews, recipes, meal plans, research and success stories. A constantly evolving, ever expanding, online magazine, Lifestyle is updated every day and offers you something new every time you check back.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIN YOUR OWN TIME\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Real change requires practice. It's up to you to apply what you learn in the Low Carb Program. It’s all about small steps, in your own time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAI LED\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Everything you see and experience is personalised to you; right down to your food likes, food dislikes, allergies, other conditions, culture and budget. We're constantly learning from the footprints of over 440,000 members... we call it health intelligence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eYou have the support of 440,000 people on their own low carb journey at your fingertips. People like Mark who lost 50kg, and Stella who lost 35kg. The low carb community share stories and ask questions; a network of 440,000 people, all pooling their knowledge and experience to help you get on the right track.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAlternatively, you can purchase a \u003ca href=\"https:\/\/shop.diabetes.co.uk\/products\/low-carb-kickstarter-your-complete-guide-to-the-low-carb-diet-for-beginners-2020-ebook\"\u003ePDF of the book for just £14.99. \u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2020-07-05T01:25:35+01:00","created_at":"2020-07-01T21:10:57+01:00","vendor":"Diabetes.co.uk","type":"Books","tags":[],"price":1999,"price_min":1999,"price_max":1999,"available":true,"price_varies":false,"compare_at_price":2198,"compare_at_price_min":2198,"compare_at_price_max":2198,"compare_at_price_varies":false,"variants":[{"id":32582859227241,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"KICKSTARTER2020Q3","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Low Carb Kickstarter","public_title":null,"options":["Default Title"],"price":1999,"weight":450,"compare_at_price":2198,"inventory_quantity":4440,"inventory_management":"shopify","inventory_policy":"deny","barcode":"50604965912962","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/1_e78667ae-bad9-4383-bfa1-cc70ea791e57.png?v=1634739058","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-3_1__page-0001_2.jpg?v=1634739323","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-43-44-1_2.jpg?v=1634739324","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-43-44-2_1.jpg?v=1634739324","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-59-60-1_1.jpg?v=1634739323","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-76-77-1.jpg?v=1634739324","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-99-100-1.jpg?v=1634739323"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/1_e78667ae-bad9-4383-bfa1-cc70ea791e57.png?v=1634739058","options":["Title"],"media":[{"alt":null,"id":22841933627563,"position":1,"preview_image":{"aspect_ratio":1.0,"height":550,"width":550,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/1_e78667ae-bad9-4383-bfa1-cc70ea791e57.png?v=1634739058"},"aspect_ratio":1.0,"height":550,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/1_e78667ae-bad9-4383-bfa1-cc70ea791e57.png?v=1634739058","width":550},{"alt":null,"id":22841988874411,"position":2,"preview_image":{"aspect_ratio":0.708,"height":1754,"width":1241,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-3_1__page-0001_2.jpg?v=1634739323"},"aspect_ratio":0.708,"height":1754,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-3_1__page-0001_2.jpg?v=1634739323","width":1241},{"alt":null,"id":22841988841643,"position":3,"preview_image":{"aspect_ratio":0.707,"height":2339,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-43-44-1_2.jpg?v=1634739324"},"aspect_ratio":0.707,"height":2339,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-43-44-1_2.jpg?v=1634739324","width":1654},{"alt":null,"id":22841988808875,"position":4,"preview_image":{"aspect_ratio":0.707,"height":2339,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-43-44-2_1.jpg?v=1634739324"},"aspect_ratio":0.707,"height":2339,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-43-44-2_1.jpg?v=1634739324","width":1654},{"alt":null,"id":22841988776107,"position":5,"preview_image":{"aspect_ratio":0.707,"height":2339,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-59-60-1_1.jpg?v=1634739323"},"aspect_ratio":0.707,"height":2339,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-59-60-1_1.jpg?v=1634739323","width":1654},{"alt":null,"id":22841988710571,"position":6,"preview_image":{"aspect_ratio":0.707,"height":2339,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-76-77-1.jpg?v=1634739324"},"aspect_ratio":0.707,"height":2339,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-76-77-1.jpg?v=1634739324","width":1654},{"alt":null,"id":22841988743339,"position":7,"preview_image":{"aspect_ratio":0.707,"height":2339,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-99-100-1.jpg?v=1634739323"},"aspect_ratio":0.707,"height":2339,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-99-100-1.jpg?v=1634739323","width":1654}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe \u003c\/span\u003e\u003cb\u003eLow Carb Kickstarter - Your Complete Guide to the Low Carb Diet for Beginners\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e is a 102-page book to guide and assist you on your new way of eating.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Low Carb Program Kickstarter is an official \u003ca href=\"https:\/\/shop.diabetes.co.uk\/products\/1-year-membership-low-carb-program\"\u003eLow Carb Program\u003c\/a\u003e softback book that can be used alone or alongside the Low Carb Program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWHAT DOES THE LOW CARB KICKSTARTER INCLUDE?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eBrowse over 102 pages to help you get started and sustain your low carb way of eating:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to get started on the Low Carb Program\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWhere to start\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eUnderstanding the basics of low carb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eBenefits of low carb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Plate method\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eFood lists\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWaist-to-hip ratio\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to use selfies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eGoal Setting\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTips for hydration, sleep, exercise, mindful eating and stress\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eLow carb snacks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTop low carb swaps\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eEasy ways to spot sugar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTips for eating low carb on a budget\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to add more healthy fat into your diet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWalking plan\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe updated Kickstarter also includes 45 recipes and a 7 Day Meal Plan:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e15 breakfast recipes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e15 main meal recipes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e15 dessert recipes to treat yourself with\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eA new, updated 7 Day Meal Plan that uses different recipes for each meal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAll recipes come with suggestions and tips so you can adapt them to your dietary preference - whether you eat meat, are a vegetarian or are a vegan.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Low Carb Kickstarter has everything you need to go low carb - and stick to it. \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eWHAT IS THE LOW CARB PROGRAM? \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Low Carb Program is the award-winning, evidence-based education program and lifestyle companion developed with the feedback of 100,000 people with type 2 diabetes and prediabetes. As featured in the Daily Mail, Sky News, The Times, BBC, ITV, The Telegraph, Men's Health and The Sunday Times. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTake control of your blood glucose with the Low Carb Program. Benefits of a low-carb diet include lower blood glucose levels, less dependence on medication and improved cholesterol levels. Use the Low Carb Program app to learn how to low carb, browse thousands of recipes and meal plans, track your progress, stay up to date and find support in a community of over 440,000 people from 190 countries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eLet Louise walk you through a Program of achievable, sustainable lifestyle changes that can improve your health. Over 1,800,000 kilograms of weight lost and counting!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLEARN LOW CARB\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Learn the ins and outs of a low carb lifestyle and how it helps manage type 2 diabetes and reduce risks of complications.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAPPLY LOW CARB\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Action Points at the end of lessons so you know exactly how to progress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBEHAVIOUR CHANGE SUPPORT\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Find support and motivation from Behaviour Change Mentors along your way. Ask your low carb questions to a peer support community of over 430,000 people.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSUSTAIN LOW CARB\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Explore a library of over 1,300 regularly updated recipes and meal plans to not only get you started, but keep you going.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMAKE LOW CARB A LIFESTYLE\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Lifestyle keeps you up to date with the latest low carb news, interviews, recipes, meal plans, research and success stories. A constantly evolving, ever expanding, online magazine, Lifestyle is updated every day and offers you something new every time you check back.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIN YOUR OWN TIME\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Real change requires practice. It's up to you to apply what you learn in the Low Carb Program. It’s all about small steps, in your own time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAI LED\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Everything you see and experience is personalised to you; right down to your food likes, food dislikes, allergies, other conditions, culture and budget. We're constantly learning from the footprints of over 440,000 members... we call it health intelligence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eYou have the support of 440,000 people on their own low carb journey at your fingertips. People like Mark who lost 50kg, and Stella who lost 35kg. The low carb community share stories and ask questions; a network of 440,000 people, all pooling their knowledge and experience to help you get on the right track.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAlternatively, you can purchase a \u003ca href=\"https:\/\/shop.diabetes.co.uk\/products\/low-carb-kickstarter-your-complete-guide-to-the-low-carb-diet-for-beginners-2020-ebook\"\u003ePDF of the book for just £14.99. \u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e"}
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Low Carb Kickstarter
£21.98
£19.99
The Low Carb Kickstarter - Your Complete Guide to the Low Carb Diet for Beginners is a 102-page book to guide and assist you on your new way of eating. The...
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{"id":4574541021289,"title":"The Low Carb Cookbook","handle":"the-low-carb-cookbook-over-200-recipes-to-prevent-and-reverse-type-2-diabetes","description":"\u003cp\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003cspan\u003e\u003c\/span\u003eThe Low Carb Cookbook: Over 200 Recipes to Start and Sustain Better Health\u003c\/b\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's the only low carb cookbook you'll ever need:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eExplore 208 recipes across 10 meal types and categories\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy-to-follow instructions and tips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractical food lists and swap ideas\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eExplore the recipes that have helped hundreds of thousands of people see real results from real food, low carb approach - including sustainable weight loss and maintenance, improved blood glucose control, reduced medication, type 2 diabetes remission, and improvements in mental health. The Low Carb Cookbook helps you navigate the low carb lifestyle with confidence and ease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePacked with 208 tried-and-test recipes from around the world, you'll have all you need to make low carb a sustainable way of life. A lifestyle, if you will. We'll show you how to make everything from Eggs Benedict, Pizza, Cloud Bread and Toad in the Hole, to Chocolate Truffles, Vanilla Pancakes and Strawberry Cheesecake. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you are keto or low carb, eat meat or are a vegatarian, this 496 page recipe book is your comprehensive guide to the low carb lifestyle. Each recipe comes with grams per serving to make healthy eating simple and fuss-free.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLow Carb Program has helped hundreds of thousands of people across the world to improve their blood glucose levels, sustainably lose weight, reduce medication dependency and achieve type 2 diabetes remission - just think what you could achieve.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/292125706\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" width=\"640\" height=\"360\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\"\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003eThe Low Carb Cookbook\u003c\/b\u003e\u003cspan\u003e was developed by the award-winning Low Carb Program Team: Michaela de la Fosse, Suki Zayer, Katie Chuter, Amandeep Bains, Samantha Bigagane and Charlotte Summers. \u003c\/span\u003eThe award-winning Nutrition Team behind the Low Carb Program share how to enjoy a low-carb (not no-carb!) way of eating using easy-to-source ingredients that don’t cost the earth, and will leave you full without making you fat.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLow Carb Program is an NHS-approved app for type 2 diabetes, prediabetes and obesity used by over 440,000 people across the world, demonstrating metabolic health conditions such as type 2 diabetes do not have to be chronic and progressive. P\u003c\/span\u003e\u003cspan\u003eeople with type 2 diabetes who complete the program sustainably lose 7% of their starting body weight, 4 in 10 participants eliminate at least one medication and 1 in 4 people achieve type 2 diabetes remission.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/517177444\" allowfullscreen=\"\" allow=\"autoplay; fullscreen;\" width=\"640\" height=\"360\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEveryone is different, but adopting a low carb lifestyle can have significant benefits to your health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct details:\u003c\/strong\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cli\u003e\n\u003cb\u003eSoftback:\u003c\/b\u003e\u003cspan\u003e 496 \u003c\/span\u003epages\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePublisher:\u003c\/b\u003e\u003cspan\u003e Low Carb Program\u003c\/span\u003e (February 2021)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLanguage:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eProduct size:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e19.3 x 2 x 28.2 cm\u003c\/li\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2020-03-21T13:34:20+00:00","created_at":"2020-03-21T13:44:54+00:00","vendor":"Diabetes.co.uk","type":"Books","tags":["spo-enabled"],"price":3200,"price_min":3200,"price_max":3200,"available":true,"price_varies":false,"compare_at_price":4000,"compare_at_price_min":4000,"compare_at_price_max":4000,"compare_at_price_varies":false,"variants":[{"id":32089690177641,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"5060496591302","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"The Low Carb Cookbook","public_title":null,"options":["Default Title"],"price":3200,"weight":1500,"compare_at_price":4000,"inventory_quantity":7912,"inventory_management":"shopify","inventory_policy":"continue","barcode":"5060496591302","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/1_43d743c9-8b93-4c19-893e-a461ac5b0ae1.png?v=1634739572","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/2_6dcf35ca-f119-46d1-891f-616fd08aa088.png?v=1634739572","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/contens1.jpg?v=1634739586","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/the-low-carb-cookbook-over-160-recipes-to-prevent-and-reverse-type-2-diabetes-361599_1.jpg?v=1634739586"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/1_43d743c9-8b93-4c19-893e-a461ac5b0ae1.png?v=1634739572","options":["Title"],"media":[{"alt":null,"id":22842046972075,"position":1,"preview_image":{"aspect_ratio":1.0,"height":550,"width":550,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/1_43d743c9-8b93-4c19-893e-a461ac5b0ae1.png?v=1634739572"},"aspect_ratio":1.0,"height":550,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/1_43d743c9-8b93-4c19-893e-a461ac5b0ae1.png?v=1634739572","width":550},{"alt":null,"id":22842047004843,"position":2,"preview_image":{"aspect_ratio":1.0,"height":550,"width":550,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/2_6dcf35ca-f119-46d1-891f-616fd08aa088.png?v=1634739572"},"aspect_ratio":1.0,"height":550,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/2_6dcf35ca-f119-46d1-891f-616fd08aa088.png?v=1634739572","width":550},{"alt":null,"id":22842050674859,"position":3,"preview_image":{"aspect_ratio":1.503,"height":1154,"width":1735,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/contens1.jpg?v=1634739586"},"aspect_ratio":1.503,"height":1154,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/contens1.jpg?v=1634739586","width":1735},{"alt":null,"id":22842050642091,"position":4,"preview_image":{"aspect_ratio":1.55,"height":1321,"width":2048,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/the-low-carb-cookbook-over-160-recipes-to-prevent-and-reverse-type-2-diabetes-361599_1.jpg?v=1634739586"},"aspect_ratio":1.55,"height":1321,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/the-low-carb-cookbook-over-160-recipes-to-prevent-and-reverse-type-2-diabetes-361599_1.jpg?v=1634739586","width":2048}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003cspan\u003e\u003c\/span\u003eThe Low Carb Cookbook: Over 200 Recipes to Start and Sustain Better Health\u003c\/b\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's the only low carb cookbook you'll ever need:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eExplore 208 recipes across 10 meal types and categories\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy-to-follow instructions and tips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractical food lists and swap ideas\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eExplore the recipes that have helped hundreds of thousands of people see real results from real food, low carb approach - including sustainable weight loss and maintenance, improved blood glucose control, reduced medication, type 2 diabetes remission, and improvements in mental health. The Low Carb Cookbook helps you navigate the low carb lifestyle with confidence and ease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePacked with 208 tried-and-test recipes from around the world, you'll have all you need to make low carb a sustainable way of life. A lifestyle, if you will. We'll show you how to make everything from Eggs Benedict, Pizza, Cloud Bread and Toad in the Hole, to Chocolate Truffles, Vanilla Pancakes and Strawberry Cheesecake. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you are keto or low carb, eat meat or are a vegatarian, this 496 page recipe book is your comprehensive guide to the low carb lifestyle. Each recipe comes with grams per serving to make healthy eating simple and fuss-free.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLow Carb Program has helped hundreds of thousands of people across the world to improve their blood glucose levels, sustainably lose weight, reduce medication dependency and achieve type 2 diabetes remission - just think what you could achieve.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/292125706\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" width=\"640\" height=\"360\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\"\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003eThe Low Carb Cookbook\u003c\/b\u003e\u003cspan\u003e was developed by the award-winning Low Carb Program Team: Michaela de la Fosse, Suki Zayer, Katie Chuter, Amandeep Bains, Samantha Bigagane and Charlotte Summers. \u003c\/span\u003eThe award-winning Nutrition Team behind the Low Carb Program share how to enjoy a low-carb (not no-carb!) way of eating using easy-to-source ingredients that don’t cost the earth, and will leave you full without making you fat.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLow Carb Program is an NHS-approved app for type 2 diabetes, prediabetes and obesity used by over 440,000 people across the world, demonstrating metabolic health conditions such as type 2 diabetes do not have to be chronic and progressive. P\u003c\/span\u003e\u003cspan\u003eeople with type 2 diabetes who complete the program sustainably lose 7% of their starting body weight, 4 in 10 participants eliminate at least one medication and 1 in 4 people achieve type 2 diabetes remission.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/517177444\" allowfullscreen=\"\" allow=\"autoplay; fullscreen;\" width=\"640\" height=\"360\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEveryone is different, but adopting a low carb lifestyle can have significant benefits to your health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct details:\u003c\/strong\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cli\u003e\n\u003cb\u003eSoftback:\u003c\/b\u003e\u003cspan\u003e 496 \u003c\/span\u003epages\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePublisher:\u003c\/b\u003e\u003cspan\u003e Low Carb Program\u003c\/span\u003e (February 2021)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLanguage:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eProduct size:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e19.3 x 2 x 28.2 cm\u003c\/li\u003e\n\u003cp\u003e \u003c\/p\u003e"}
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The Low Carb Cookbook
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The Low Carb Cookbook: Over 200 Recipes to Start and Sustain Better Health. It's the only low carb cookbook you'll ever need: Explore 208 recipes across 10 meal types and...
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{"id":1490767806569,"title":"The Low-Carb Diabetes Cookbook: 100 delicious recipes to help control type 1 and reverse type 2 diabetes","handle":"the-low-carb-diabetes-cookbook-100-delicious-recipes-to-help-control-type-1-and-reverse-type-2-diabetes","description":"\u003cdiv style=\"text-align: left;\"\u003eInternational diabetes expert David Cavan has teamed up with food writer and Emma Porter, who has type 1 diabetes, to create 100 low-carb, healthy-fat recipes to help stabilise your blood glucose levels for good. \u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003eFrom simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. 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The recipes also help manage type 1 diabetes more effectively.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003eRecipes include:\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003eBaked eggs in avocado with roasted fennel and tomatoes\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eOne-pan blueberry pancake\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eRoasted aubergine and garlic salad with olive oil, basil and tomato\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eMexican-style fajitas\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eNutty mushroom risotto with bacon\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eSlow-roasted salt and pepper pulled pork\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eOrange and almond cake\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eCherry, chocolate and coconut cream ice lollies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/g07sm9JUeKQ\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"1020\" height=\"630\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e"}
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The Low-Carb Diabetes Cookbook: 100 delicious recipes to help control type 1 and reverse type 2 diabetes
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International diabetes expert David Cavan has teamed up with food writer and Emma Porter, who has type 1 diabetes, to create 100 low-carb, healthy-fat recipes to help stabilise your blood...
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{"id":8668509767,"title":"90 Day Blood Sugar Log Book","handle":"copy-of-90-day-blood-glucose-log-book-pack-of-2","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePocket sized A6 logbook. 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Diabetes.co.uk","id":6879054135401,"position":2,"preview_image":{"aspect_ratio":1.0,"height":550,"width":550,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/90-day-blood-sugar-log-book-621962.jpg?v=1585279643"},"aspect_ratio":1.0,"height":550,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/90-day-blood-sugar-log-book-621962.jpg?v=1585279643","width":550}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePocket sized A6 logbook. 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{"id":9651534666,"title":"Reverse Your Type 2 Diabetes \u0026 Reverse Your Type 2 Diabetes Diet by Dr David Cavan Book Bundle","handle":"reverse-your-diabetes-reverse-your-diabetes-diet-by-dr-david-cavan-book-bundle","description":"\u003cp\u003eAvailable for the first time as a bundle: \u003cstrong\u003eReverse Your Diabetes\u003c\/strong\u003e and \u003cstrong\u003eReverse Your Diabetes Diet\u003c\/strong\u003e published in partnership with \u003cstrong\u003eDiabetes.co.uk\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReverse Your Diabetes\u003c\/strong\u003e provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWatch what you eat;\u003c\/li\u003e\n\u003cli\u003eGet more active;\u003c\/li\u003e\n\u003cli\u003eMonitor your progress; \u0026amp;\u003c\/li\u003e\n\u003cli\u003eCommit to change.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eReverse Your Diabetes Diet\u003c\/strong\u003e helps you take control of your diet and reverse type 2 diabetes. By making changes to your diet you can improve your long-term blood glucose levels, thereby potentially reversing type 2 diabetes. This book is based on the latest scientific research, and provides a clear and effective guide to nutrition for people with type 2 diabetes, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e60 low-carbohydrate, no-sugar recipes along with meal plans;\u003c\/li\u003e\n\u003cli\u003eEasy-to-prepare meal ideas for breakfast, snacks, main meals and even desserts\u003c\/li\u003e\n\u003cli\u003eAdvice on monitoring blood glucose levels following each recipe.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe recipes are easy to follow and quick to prepare. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese essential books can give you the power to take control of type 2 diabetes instead of it controlling you. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDr David Cavan is one of the UK’s leading experts on diabetes self-management. He worked for many years as a Consultant at the highly-regarded Bournemouth Diabetes and Endocrine Centre. He is now the Director of Policy and Programmes at the International Diabetes Federation, whose mission is to promote diabetes care, prevention and a cure worldwide.\u003c\/p\u003e","published_at":"2020-01-10T12:19:20+00:00","created_at":"2016-12-05T16:10:05+00:00","vendor":"Diabetes.co.uk","type":"","tags":["Books"],"price":2100,"price_min":2100,"price_max":2100,"available":true,"price_varies":false,"compare_at_price":2598,"compare_at_price_min":2598,"compare_at_price_max":2598,"compare_at_price_varies":false,"variants":[{"id":34661242442,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"RYDB5000","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Reverse Your Type 2 Diabetes \u0026 Reverse Your Type 2 Diabetes Diet by Dr David Cavan Book Bundle","public_title":null,"options":["Default Title"],"price":2100,"weight":634,"compare_at_price":2598,"inventory_quantity":59,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/Untitleddesign_2.png?v=1588116595"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/Untitleddesign_2.png?v=1588116595","options":["Title"],"media":[{"alt":"Reverse Your Type 2 Diabetes \u0026 Reverse Your Type 2 Diabetes Diet by Dr David Cavan Book Bundle - Diabetes.co.uk","id":6974692524137,"position":1,"preview_image":{"aspect_ratio":1.0,"height":550,"width":550,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/Untitleddesign_2.png?v=1588116595"},"aspect_ratio":1.0,"height":550,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/Untitleddesign_2.png?v=1588116595","width":550}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eAvailable for the first time as a bundle: \u003cstrong\u003eReverse Your Diabetes\u003c\/strong\u003e and \u003cstrong\u003eReverse Your Diabetes Diet\u003c\/strong\u003e published in partnership with \u003cstrong\u003eDiabetes.co.uk\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReverse Your Diabetes\u003c\/strong\u003e provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWatch what you eat;\u003c\/li\u003e\n\u003cli\u003eGet more active;\u003c\/li\u003e\n\u003cli\u003eMonitor your progress; \u0026amp;\u003c\/li\u003e\n\u003cli\u003eCommit to change.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eReverse Your Diabetes Diet\u003c\/strong\u003e helps you take control of your diet and reverse type 2 diabetes. By making changes to your diet you can improve your long-term blood glucose levels, thereby potentially reversing type 2 diabetes. 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He worked for many years as a Consultant at the highly-regarded Bournemouth Diabetes and Endocrine Centre. He is now the Director of Policy and Programmes at the International Diabetes Federation, whose mission is to promote diabetes care, prevention and a cure worldwide.\u003c\/p\u003e"}
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{"id":9432619274,"title":"Insulin Dependent Diabetic Wristband Colour Pack (all 7 colours)","handle":"insulin-dependent-diabetes-colour-pack-all-7-colours","description":"\u003cp\u003eThe \u003cstrong\u003eInsulin Dependent Diabetes Colour Pack\u003c\/strong\u003e includes all of our available colours: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 x Blue\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 x Pink\u003c\/li\u003e\n\u003cli\u003e1 x Orange\u003c\/li\u003e\n\u003cli\u003e1 x Yellow\u003c\/li\u003e\n\u003cli\u003e1 x Red\u003c\/li\u003e\n\u003cli\u003e1 x Purple\u003c\/li\u003e\n\u003cli\u003e1 x Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eAll of our wristbands are:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrong, flexible and durable\u003c\/li\u003e\n\u003cli\u003eWaterproof\u003c\/li\u003e\n\u003cli\u003eEasily sterilised\u003c\/li\u003e\n\u003cli\u003eEmbossed with Diabetes.co.uk.\u003c\/li\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cli\u003eAdult band size: 202 x 20 x 2 mm\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2017-06-28T15:14:24+01:00","created_at":"2016-11-08T00:58:27+00:00","vendor":"Diabetes.co.uk","type":"Wristbands","tags":["Wristbands"],"price":799,"price_min":799,"price_max":799,"available":true,"price_varies":false,"compare_at_price":2793,"compare_at_price_min":2793,"compare_at_price_max":2793,"compare_at_price_varies":false,"variants":[{"id":32916721418,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"646","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Insulin Dependent Diabetic Wristband Colour Pack (all 7 colours)","public_title":null,"options":["Default Title"],"price":799,"weight":63,"compare_at_price":2793,"inventory_quantity":-342,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/insulin-dependent-diabetic-wristband-colour-pack-all-7-colours-725350.jpg?v=1585279778"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/insulin-dependent-diabetic-wristband-colour-pack-all-7-colours-725350.jpg?v=1585279778","options":["Title"],"media":[{"alt":"Insulin Dependent Diabetic Wristband Colour Pack (all 7 colours) - Diabetes.co.uk","id":6879075336297,"position":1,"preview_image":{"aspect_ratio":1.333,"height":450,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/insulin-dependent-diabetic-wristband-colour-pack-all-7-colours-725350.jpg?v=1585279778"},"aspect_ratio":1.333,"height":450,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/insulin-dependent-diabetic-wristband-colour-pack-all-7-colours-725350.jpg?v=1585279778","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThe \u003cstrong\u003eInsulin Dependent Diabetes Colour Pack\u003c\/strong\u003e includes all of our available colours: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 x Blue\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 x Pink\u003c\/li\u003e\n\u003cli\u003e1 x Orange\u003c\/li\u003e\n\u003cli\u003e1 x Yellow\u003c\/li\u003e\n\u003cli\u003e1 x Red\u003c\/li\u003e\n\u003cli\u003e1 x Purple\u003c\/li\u003e\n\u003cli\u003e1 x Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eAll of our wristbands are:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrong, flexible and durable\u003c\/li\u003e\n\u003cli\u003eWaterproof\u003c\/li\u003e\n\u003cli\u003eEasily sterilised\u003c\/li\u003e\n\u003cli\u003eEmbossed with Diabetes.co.uk.\u003c\/li\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cli\u003eAdult band size: 202 x 20 x 2 mm\u003c\/li\u003e\n\u003c\/ul\u003e"}
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Insulin Dependent Diabetic Wristband Colour Pack (all 7 colours)
£27.93
£7.99
The Insulin Dependent Diabetes Colour Pack includes all of our available colours: 1 x Blue 1 x Pink 1 x Orange 1 x Yellow 1 x Red 1 x Purple 1...
Quickview
{"id":6796151652523,"title":"Low Carb Bread Cookbook: 23 Tasty and Easy Low Carb Breads","handle":"low-carb-bread-cookbook-23-tasty-and-easy-low-carb-breads","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-style=\"color: #000000;\"\u003eNever miss bread again with the \u003cem data-mce-fragment=\"1\"\u003eLow Carb Bread Cookbook: 23 Tasty and Easy Low Carb Breads\u003c\/em\u003e - your comprehensive guide to low carb breads. \u003c\/span\u003e\u003c\/p\u003e\n\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-style=\"color: #000000;\"\u003eExplore this comprehensive guide to low carb bread, low carb flour alternatives and choose from 23 tried-and-tested bread recipes. Enjoy everything from the classic farmhouse load to low carb eggy break, flatbread, cloud bread, tortilla and even low carb naan bread.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-style=\"color: #000000;\"\u003eDiscover alternatives to your favourite bread-based recipes that have helped thousands of people see real results from a low carb lifestyle - including sustainable weight loss, improved blood glucose control, reduced medication, type 2 diabetes remission and improvements in mental health.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-style=\"color: #000000;\"\u003eEach recipe in this 53-page official Low Carb Program breads cookbook has a photo and step-by-step instructions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-style=\"color: #000000;\"\u003eQuick and easy low carb bread recipes the whole family will enjoy. Perfect for those who follow a low carb or ketogenic lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-style=\"color: #000000;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eKey information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-style=\"color: #000000;\"\u003ePages: 53 pages\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-style=\"color: #000000;\"\u003ePublished: July 2021\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-style=\"color: #000000;\"\u003eISBN: 5060496591333\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2021-07-07T11:06:31+01:00","created_at":"2021-07-07T11:06:29+01:00","vendor":"Diabetes.co.uk","type":"","tags":[],"price":1599,"price_min":1599,"price_max":1599,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":40254611423403,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Low Carb Bread Cookbook: 23 Tasty and Easy Low Carb Breads","public_title":null,"options":["Default Title"],"price":1599,"weight":200,"compare_at_price":null,"inventory_quantity":602,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/Breadcookbook4.png?v=1633041774","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/1.png?v=1633041788","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/2.png?v=1633041803","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/3.png?v=1633041815","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/4.png?v=1633041826"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/Breadcookbook4.png?v=1633041774","options":["Title"],"media":[{"alt":null,"id":21523115212971,"position":1,"preview_image":{"aspect_ratio":1.0,"height":550,"width":550,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/Breadcookbook4.png?v=1633041774"},"aspect_ratio":1.0,"height":550,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/Breadcookbook4.png?v=1633041774","width":550},{"alt":null,"id":21523115245739,"position":2,"preview_image":{"aspect_ratio":1.0,"height":550,"width":550,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/1.png?v=1633041788"},"aspect_ratio":1.0,"height":550,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/1.png?v=1633041788","width":550},{"alt":null,"id":21523115278507,"position":3,"preview_image":{"aspect_ratio":1.0,"height":550,"width":550,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/2.png?v=1633041803"},"aspect_ratio":1.0,"height":550,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/2.png?v=1633041803","width":550},{"alt":null,"id":21523115311275,"position":4,"preview_image":{"aspect_ratio":1.0,"height":550,"width":550,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/3.png?v=1633041815"},"aspect_ratio":1.0,"height":550,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/3.png?v=1633041815","width":550},{"alt":null,"id":21523115344043,"position":5,"preview_image":{"aspect_ratio":1.0,"height":550,"width":550,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/4.png?v=1633041826"},"aspect_ratio":1.0,"height":550,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/4.png?v=1633041826","width":550}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-style=\"color: #000000;\"\u003eNever miss bread again with the \u003cem data-mce-fragment=\"1\"\u003eLow Carb Bread Cookbook: 23 Tasty and Easy Low Carb Breads\u003c\/em\u003e - your comprehensive guide to low carb breads. \u003c\/span\u003e\u003c\/p\u003e\n\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-style=\"color: #000000;\"\u003eExplore this comprehensive guide to low carb bread, low carb flour alternatives and choose from 23 tried-and-tested bread recipes. Enjoy everything from the classic farmhouse load to low carb eggy break, flatbread, cloud bread, tortilla and even low carb naan bread.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-style=\"color: #000000;\"\u003eDiscover alternatives to your favourite bread-based recipes that have helped thousands of people see real results from a low carb lifestyle - including sustainable weight loss, improved blood glucose control, reduced medication, type 2 diabetes remission and improvements in mental health.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-style=\"color: #000000;\"\u003eEach recipe in this 53-page official Low Carb Program breads cookbook has a photo and step-by-step instructions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-style=\"color: #000000;\"\u003eQuick and easy low carb bread recipes the whole family will enjoy. Perfect for those who follow a low carb or ketogenic lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-style=\"color: #000000;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eKey information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-style=\"color: #000000;\"\u003ePages: 53 pages\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-style=\"color: #000000;\"\u003ePublished: July 2021\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\" data-mce-fragment=\"1\" data-mce-style=\"color: #000000;\"\u003eISBN: 5060496591333\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e"}
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Low Carb Bread Cookbook: 23 Tasty and Easy Low Carb Breads
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Never miss bread again with the Low Carb Bread Cookbook: 23 Tasty and Easy Low Carb Breads - your comprehensive guide to low carb breads. Explore this comprehensive guide to...
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{"id":9355198154,"title":"Type 1 Diabetes Wristband Colour Pack (all 7 colours)","handle":"type-1-diabetes-colour-pack","description":"The \u003cstrong\u003eType 1 Diabetes Colour Pack\u003c\/strong\u003e includes all of our available colours: \n\u003cul\u003e\n\u003cli\u003e1 x Black\u003c\/li\u003e\n\u003cli\u003e1 x Blue\u003c\/li\u003e\n\u003cli\u003e1 x Pink\u003c\/li\u003e\n\u003cli\u003e1 x Orange\u003c\/li\u003e\n\u003cli\u003e1 x Red\u003c\/li\u003e\n\u003cli\u003e1 x Yellow\u003c\/li\u003e\n\u003cli\u003e1 x Purple\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eAll of our wristbands are:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrong, flexible and durable\u003c\/li\u003e\n\u003cli\u003eWaterproof\u003c\/li\u003e\n\u003cli\u003eEasily sterilised\u003c\/li\u003e\n\u003cli\u003eEmbossed with Diabetes.co.uk.\u003c\/li\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cli\u003eAdult band size: 202 x 20 x 2 mm\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2019-02-05T13:05:07+00:00","created_at":"2016-10-25T14:40:34+01:00","vendor":"Diabetes.co.uk","type":"Wristbands","tags":["Wristbands"],"price":799,"price_min":799,"price_max":799,"available":true,"price_varies":false,"compare_at_price":2394,"compare_at_price_min":2394,"compare_at_price_max":2394,"compare_at_price_varies":false,"variants":[{"id":32535380106,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"792","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Type 1 Diabetes Wristband Colour Pack (all 7 colours)","public_title":null,"options":["Default Title"],"price":799,"weight":63,"compare_at_price":2394,"inventory_quantity":-296,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/type-1-diabetes-wristband-colour-pack-all-7-colours-871798.jpg?v=1585279786"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/type-1-diabetes-wristband-colour-pack-all-7-colours-871798.jpg?v=1585279786","options":["Title"],"media":[{"alt":"Type 1 Diabetes Wristband Colour Pack (all 7 colours) - Diabetes.co.uk","id":6879076417641,"position":1,"preview_image":{"aspect_ratio":1.0,"height":480,"width":480,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/type-1-diabetes-wristband-colour-pack-all-7-colours-871798.jpg?v=1585279786"},"aspect_ratio":1.0,"height":480,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/type-1-diabetes-wristband-colour-pack-all-7-colours-871798.jpg?v=1585279786","width":480}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"The \u003cstrong\u003eType 1 Diabetes Colour Pack\u003c\/strong\u003e includes all of our available colours: \n\u003cul\u003e\n\u003cli\u003e1 x Black\u003c\/li\u003e\n\u003cli\u003e1 x Blue\u003c\/li\u003e\n\u003cli\u003e1 x Pink\u003c\/li\u003e\n\u003cli\u003e1 x Orange\u003c\/li\u003e\n\u003cli\u003e1 x Red\u003c\/li\u003e\n\u003cli\u003e1 x Yellow\u003c\/li\u003e\n\u003cli\u003e1 x Purple\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eAll of our wristbands are:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrong, flexible and durable\u003c\/li\u003e\n\u003cli\u003eWaterproof\u003c\/li\u003e\n\u003cli\u003eEasily sterilised\u003c\/li\u003e\n\u003cli\u003eEmbossed with Diabetes.co.uk.\u003c\/li\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cli\u003eAdult band size: 202 x 20 x 2 mm\u003c\/li\u003e\n\u003c\/ul\u003e"}
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Type 1 Diabetes Wristband Colour Pack (all 7 colours)
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{"id":4723047694441,"title":"Low Carb Kickstarter - Complete Guide to the Low Carb Diet for Beginners (PDF\/ebook)","handle":"low-carb-kickstarter-your-complete-guide-to-the-low-carb-diet-for-beginners-2020-ebook","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003eLow Carb Kickstarter - Your Complete Guide to the Low Carb Diet for Beginners\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e is a 102-page PDF ebook to guide and assist you on your new way of eating.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Low Carb Program Kickstarter is an official\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/shop.diabetes.co.uk\/products\/1-year-membership-low-carb-program\"\u003eLow Carb Program\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003esoftback book that can be used alone or alongside the Low Carb Program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWHAT DOES THE LOW CARB KICKSTARTER INCLUDE?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eBrowse over 102 pages to help you get started and sustain your low carb way of eating:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to get started on the Low Carb Program\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWhere to start\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eUnderstanding the basics of low carb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eBenefits of low carb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Plate method\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eFood lists\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWaist-to-hip ratio\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to use selfies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eGoal Setting\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTips for hydration, sleep, exercise, mindful eating and stress\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eLow carb snacks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTop low carb swaps\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eEasy ways to spot sugar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTips for eating low carb on a budget\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to add more healthy fat into your diet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWalking plan\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe updated Kickstarter also includes 45 recipes and a 7 Day Meal Plan:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e15 breakfast recipes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e15 main meal recipes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e15 dessert recipes to treat yourself with\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eA new, updated 7 Day Meal Plan that uses different recipes for each meal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAll recipes come with suggestions and tips so you can adapt them to your dietary preference - whether you eat meat, are a vegetarian or are a vegan.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Low Carb Kickstarter has everything you need to go low carb - and stick to it. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWHAT IS THE LOW CARB PROGRAM?\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Low Carb Program is the award-winning, evidence-based education program and lifestyle companion developed with the feedback of 100,000 people with type 2 diabetes and prediabetes. As featured in the Daily Mail, Sky News, The Times, BBC, ITV, The Telegraph, Men's Health and The Sunday Times. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTake control of your blood glucose with the Low Carb Program. Benefits of a low-carb diet include lower blood glucose levels, less dependence on medication and improved cholesterol levels. Use the Low Carb Program app to learn how to low carb, browse thousands of recipes and meal plans, track your progress, stay up to date and find support in a community of over 440,000 people from 190 countries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eLet Louise walk you through a Program of achievable, sustainable lifestyle changes that can improve your health. Over 1,800,000 kilograms of weight lost and counting!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLEARN LOW CARB\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Learn the ins and outs of a low carb lifestyle and how it helps manage type 2 diabetes and reduce risks of complications.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAPPLY LOW CARB\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Action Points at the end of lessons so you know exactly how to progress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBEHAVIOUR CHANGE SUPPORT\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Find support and motivation from Behaviour Change Mentors along your way. Ask your low carb questions to a peer support community of over 430,000 people.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSUSTAIN LOW CARB\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Explore a library of over 1,300 regularly updated recipes and meal plans to not only get you started, but keep you going.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMAKE LOW CARB A LIFESTYLE\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Lifestyle keeps you up to date with the latest low carb news, interviews, recipes, meal plans, research and success stories. A constantly evolving, ever expanding, online magazine, Lifestyle is updated every day and offers you something new every time you check back.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIN YOUR OWN TIME\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Real change requires practice. It's up to you to apply what you learn in the Low Carb Program. It’s all about small steps, in your own time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAI LED\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Everything you see and experience is personalised to you; right down to your food likes, food dislikes, allergies, other conditions, culture and budget. We're constantly learning from the footprints of over 440,000 members... we call it health intelligence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eYou have the support of 440,000 people on their own low carb journey at your fingertips. People like Mark who lost 50kg, and Stella who lost 35kg. The low carb community share stories and ask questions; a network of 440,000 people, all pooling their knowledge and experience to help you get on the right track.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2020-07-06T17:46:02+01:00","created_at":"2020-07-06T17:45:34+01:00","vendor":"Diabetes.co.uk","type":"Books","tags":[],"price":1499,"price_min":1499,"price_max":1499,"available":true,"price_varies":false,"compare_at_price":2198,"compare_at_price_min":2198,"compare_at_price_max":2198,"compare_at_price_varies":false,"variants":[{"id":32601641189481,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Low Carb Kickstarter - Complete Guide to the Low Carb Diet for Beginners (PDF\/ebook)","public_title":null,"options":["Default Title"],"price":1499,"weight":0,"compare_at_price":2198,"inventory_quantity":721,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/1_04c41867-1c3a-4f2d-8864-45f3c887ea2f.png?v=1634740042","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-1_page-0001_fa9f63ea-39a4-49dd-82e8-a18c8f0092a8.jpg?v=1633041633","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-3_1__page-0001_1458b3b8-2594-4216-a370-19257a4d326e.jpg?v=1633041647","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-59-60-1_48afcd0f-657f-40f5-998f-f494acbc2afb.jpg?v=1594054569","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-59-60-2_c271047c-8901-4e6e-be21-1aad11a404d3.jpg?v=1594054569","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-76-77-1_87759582-7b29-437e-b3b7-3c4e7e11fb38.jpg?v=1594054569","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-76-77-2_4dc02608-70c8-4f02-9924-ce325cf94f02.jpg?v=1594054570","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-43-44-1_e783d7aa-9ead-49cf-95d8-18848af41b6c.jpg?v=1594054573","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-43-44-2_faf2340e-a170-4aa7-9fd4-c875bbb5a795.jpg?v=1594054573","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-99-100-1_a97700b7-9508-4682-8b2c-7743a6137537.jpg?v=1594054574","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-99-100-2_ed3c6287-b40a-4c49-bb23-0b03e5ec908d.jpg?v=1594054574"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/1_04c41867-1c3a-4f2d-8864-45f3c887ea2f.png?v=1634740042","options":["Title"],"media":[{"alt":null,"id":22842140393643,"position":1,"preview_image":{"aspect_ratio":1.0,"height":550,"width":550,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/1_04c41867-1c3a-4f2d-8864-45f3c887ea2f.png?v=1634740042"},"aspect_ratio":1.0,"height":550,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/1_04c41867-1c3a-4f2d-8864-45f3c887ea2f.png?v=1634740042","width":550},{"alt":null,"id":7566240776297,"position":2,"preview_image":{"aspect_ratio":0.693,"height":794,"width":550,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-1_page-0001_fa9f63ea-39a4-49dd-82e8-a18c8f0092a8.jpg?v=1633041633"},"aspect_ratio":0.693,"height":794,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-1_page-0001_fa9f63ea-39a4-49dd-82e8-a18c8f0092a8.jpg?v=1633041633","width":550},{"alt":null,"id":7566240743529,"position":3,"preview_image":{"aspect_ratio":0.708,"height":777,"width":550,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-3_1__page-0001_1458b3b8-2594-4216-a370-19257a4d326e.jpg?v=1633041647"},"aspect_ratio":0.708,"height":777,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-3_1__page-0001_1458b3b8-2594-4216-a370-19257a4d326e.jpg?v=1633041647","width":550},{"alt":null,"id":7566295728233,"position":4,"preview_image":{"aspect_ratio":0.707,"height":2339,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-59-60-1_48afcd0f-657f-40f5-998f-f494acbc2afb.jpg?v=1594054569"},"aspect_ratio":0.707,"height":2339,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-59-60-1_48afcd0f-657f-40f5-998f-f494acbc2afb.jpg?v=1594054569","width":1654},{"alt":null,"id":7566295761001,"position":5,"preview_image":{"aspect_ratio":0.707,"height":2339,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-59-60-2_c271047c-8901-4e6e-be21-1aad11a404d3.jpg?v=1594054569"},"aspect_ratio":0.707,"height":2339,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-59-60-2_c271047c-8901-4e6e-be21-1aad11a404d3.jpg?v=1594054569","width":1654},{"alt":null,"id":7566295826537,"position":6,"preview_image":{"aspect_ratio":0.707,"height":2339,"width":1654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/LowCarbKickstarter-_LCP-UKKSM-JUN20_MeatandVeg-7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style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003eLow Carb Kickstarter - Your Complete Guide to the Low Carb Diet for Beginners\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e is a 102-page PDF ebook to guide and assist you on your new way of eating.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Low Carb Program Kickstarter is an official\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/shop.diabetes.co.uk\/products\/1-year-membership-low-carb-program\"\u003eLow Carb Program\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003esoftback book that can be used alone or alongside the Low Carb Program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWHAT DOES THE LOW CARB KICKSTARTER INCLUDE?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eBrowse over 102 pages to help you get started and sustain your low carb way of eating:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to get started on the Low Carb Program\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWhere to start\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eUnderstanding the basics of low carb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eBenefits of low carb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Plate method\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eFood lists\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWaist-to-hip ratio\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to use selfies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eGoal Setting\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTips for hydration, sleep, exercise, mindful eating and stress\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eLow carb snacks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTop low carb swaps\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eEasy ways to spot sugar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTips for eating low carb on a budget\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to add more healthy fat into your diet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWalking plan\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe updated Kickstarter also includes 45 recipes and a 7 Day Meal Plan:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e15 breakfast recipes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e15 main meal recipes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e15 dessert recipes to treat yourself with\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eA new, updated 7 Day Meal Plan that uses different recipes for each meal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAll recipes come with suggestions and tips so you can adapt them to your dietary preference - whether you eat meat, are a vegetarian or are a vegan.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Low Carb Kickstarter has everything you need to go low carb - and stick to it. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWHAT IS THE LOW CARB PROGRAM?\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Low Carb Program is the award-winning, evidence-based education program and lifestyle companion developed with the feedback of 100,000 people with type 2 diabetes and prediabetes. As featured in the Daily Mail, Sky News, The Times, BBC, ITV, The Telegraph, Men's Health and The Sunday Times. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTake control of your blood glucose with the Low Carb Program. Benefits of a low-carb diet include lower blood glucose levels, less dependence on medication and improved cholesterol levels. Use the Low Carb Program app to learn how to low carb, browse thousands of recipes and meal plans, track your progress, stay up to date and find support in a community of over 440,000 people from 190 countries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eLet Louise walk you through a Program of achievable, sustainable lifestyle changes that can improve your health. Over 1,800,000 kilograms of weight lost and counting!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLEARN LOW CARB\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Learn the ins and outs of a low carb lifestyle and how it helps manage type 2 diabetes and reduce risks of complications.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAPPLY LOW CARB\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Action Points at the end of lessons so you know exactly how to progress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBEHAVIOUR CHANGE SUPPORT\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Find support and motivation from Behaviour Change Mentors along your way. Ask your low carb questions to a peer support community of over 430,000 people.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSUSTAIN LOW CARB\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Explore a library of over 1,300 regularly updated recipes and meal plans to not only get you started, but keep you going.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMAKE LOW CARB A LIFESTYLE\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Lifestyle keeps you up to date with the latest low carb news, interviews, recipes, meal plans, research and success stories. A constantly evolving, ever expanding, online magazine, Lifestyle is updated every day and offers you something new every time you check back.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIN YOUR OWN TIME\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Real change requires practice. It's up to you to apply what you learn in the Low Carb Program. It’s all about small steps, in your own time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAI LED\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e: Everything you see and experience is personalised to you; right down to your food likes, food dislikes, allergies, other conditions, culture and budget. We're constantly learning from the footprints of over 440,000 members... we call it health intelligence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eYou have the support of 440,000 people on their own low carb journey at your fingertips. People like Mark who lost 50kg, and Stella who lost 35kg. The low carb community share stories and ask questions; a network of 440,000 people, all pooling their knowledge and experience to help you get on the right track.\u003c\/span\u003e\u003c\/p\u003e"}
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Low Carb Kickstarter - Complete Guide to the Low Carb Diet for Beginners (PDF/ebook)
£21.98
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The Low Carb Kickstarter - Your Complete Guide to the Low Carb Diet for Beginners is a 102-page PDF ebook to guide and assist you on your new way of eating. The...
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{"id":4766482104425,"title":"Disposable 3 Ply Protective Face Mask (50 pcs)","handle":"3ply-disposable-face-mask-50-pcs","description":"\u003ch2\u003eWhat are 3 Ply Disposable Face Masks?\u003c\/h2\u003e\n\u003cp\u003e3 Ply Non-Woven Disposable Face Masks are quality non-woven face masks that are intended to cover the nose and mouth in order to minimise the incidence of cross-infection in clean or sensitive environments.\u003c\/p\u003e\n\u003ch2\u003eWhat can Disposable Face Masks be used for?\u003c\/h2\u003e\n\u003cp\u003eWhen someone talks, coughs or sneezes they can release tiny drops into the air that can infect other people. If the infected person wears a facemask, it can reduce the number of germs that the wearer releases, which can protect other people from becoming sick. Disposable masks can be used to help prevent harmful airborne substances from entering the body through the nose and mouth and also to prevent pathogens and germs being spread by the wearer. This can be required in a number of circumstances including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTo help protect from germs and infection\u003c\/li\u003e\n\u003cli\u003ePersonal use to help prevent the spread of infection from yourself and for protection from other people’s germs\u003c\/li\u003e\n\u003cli\u003eTo help prevent cross-infection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow do Face Masks work?\u003c\/h2\u003e\n\u003cp\u003eThe masks are manufactured from 3-ply, spun-bonded polypropylene, non-woven fabric with an integral plastic-coated strip above the nose for optimum fit, whilst being light-weight and comfortable. The elasticated loops are latex-free to minimise allergic reactions.\u003c\/p\u003e\n\u003ch2\u003eHow to use this product\u003c\/h2\u003e\n\u003cp\u003eDisposable face masks should be used once and then thrown in the bin. You should also dispose of and replace your mask when they become moist.\u003c\/p\u003e\n\u003cp\u003eDisposable masks are easy to use, simply follow the following steps:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eClean your hands with soap and water or hand sanitiser before touching the mask\u003c\/li\u003e\n\u003cli\u003eRemove a mask from the box and make sure there are no obvious tears or holes in either side of the mask\u003c\/li\u003e\n\u003cli\u003eThe side of the mask that has the stiff strip should be placed at the top, across your nose\u003c\/li\u003e\n\u003cli\u003eThe coloured side of the mask should face away from you\u003c\/li\u003e\n\u003cli\u003ePlace a loop around each ear to secure\u003c\/li\u003e\n\u003cli\u003eMold or pinch the stiff edge to the shape of your nose\u003c\/li\u003e\n\u003cli\u003e Pull the bottom of the mask over your mouth and chin\u003c\/li\u003e\n\u003col\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c\/ol\u003e\n\u003c\/ol\u003e\n\u003cp\u003eHow to remove the mask\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eClean your hands with soap and water or hand sanitizer before touching the mask\u003c\/li\u003e\n\u003cli\u003eAvoid touching the front of the mask as it is contaminated – only touch the ear loops\u003c\/li\u003e\n\u003cli\u003eHold both of the ear loops and gently lift and remove the mask\u003c\/li\u003e\n\u003cli\u003eDispose of the mask in a bin\u003c\/li\u003e\n\u003cli\u003eClean your hands with soap and water or hand sanitizer\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cdiv\u003eThe masks should be stored in temperatures between 10°C and 40°C\u003c\/div\u003e","published_at":"2020-08-03T15:58:14+01:00","created_at":"2020-08-03T15:58:15+01:00","vendor":"Diabetes.co.uk","type":"","tags":["Disposable50"],"price":1999,"price_min":1999,"price_max":1999,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32695624892521,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Disposable 3 Ply Protective Face Mask (50 pcs)","public_title":null,"options":["Default Title"],"price":1999,"weight":0,"compare_at_price":null,"inventory_quantity":109,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/Untitleddesign_1.jpg?v=1596466838","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/A30B2CECE4DCCB3943135CF113F035FB_cc4ea7a6-aa9f-43d2-8095-c5517ac590b8.png?v=1596466838","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/8F12E5EC6C88680D9DA7E5DDB3FA0B34_f13b88e3-d250-4720-8f22-18242ceac5fc.png?v=1596466838"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/Untitleddesign_1.jpg?v=1596466838","options":["Title"],"media":[{"alt":null,"id":7733863121001,"position":1,"preview_image":{"aspect_ratio":1.0,"height":550,"width":550,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/Untitleddesign_1.jpg?v=1596466838"},"aspect_ratio":1.0,"height":550,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/Untitleddesign_1.jpg?v=1596466838","width":550},{"alt":null,"id":7733865807977,"position":2,"preview_image":{"aspect_ratio":1.194,"height":664,"width":793,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/A30B2CECE4DCCB3943135CF113F035FB_cc4ea7a6-aa9f-43d2-8095-c5517ac590b8.png?v=1596466838"},"aspect_ratio":1.194,"height":664,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/A30B2CECE4DCCB3943135CF113F035FB_cc4ea7a6-aa9f-43d2-8095-c5517ac590b8.png?v=1596466838","width":793},{"alt":null,"id":7733866037353,"position":3,"preview_image":{"aspect_ratio":1.034,"height":655,"width":677,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/8F12E5EC6C88680D9DA7E5DDB3FA0B34_f13b88e3-d250-4720-8f22-18242ceac5fc.png?v=1596466838"},"aspect_ratio":1.034,"height":655,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/8F12E5EC6C88680D9DA7E5DDB3FA0B34_f13b88e3-d250-4720-8f22-18242ceac5fc.png?v=1596466838","width":677}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eWhat are 3 Ply Disposable Face Masks?\u003c\/h2\u003e\n\u003cp\u003e3 Ply Non-Woven Disposable Face Masks are quality non-woven face masks that are intended to cover the nose and mouth in order to minimise the incidence of cross-infection in clean or sensitive environments.\u003c\/p\u003e\n\u003ch2\u003eWhat can Disposable Face Masks be used for?\u003c\/h2\u003e\n\u003cp\u003eWhen someone talks, coughs or sneezes they can release tiny drops into the air that can infect other people. If the infected person wears a facemask, it can reduce the number of germs that the wearer releases, which can protect other people from becoming sick. Disposable masks can be used to help prevent harmful airborne substances from entering the body through the nose and mouth and also to prevent pathogens and germs being spread by the wearer. This can be required in a number of circumstances including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTo help protect from germs and infection\u003c\/li\u003e\n\u003cli\u003ePersonal use to help prevent the spread of infection from yourself and for protection from other people’s germs\u003c\/li\u003e\n\u003cli\u003eTo help prevent cross-infection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow do Face Masks work?\u003c\/h2\u003e\n\u003cp\u003eThe masks are manufactured from 3-ply, spun-bonded polypropylene, non-woven fabric with an integral plastic-coated strip above the nose for optimum fit, whilst being light-weight and comfortable. The elasticated loops are latex-free to minimise allergic reactions.\u003c\/p\u003e\n\u003ch2\u003eHow to use this product\u003c\/h2\u003e\n\u003cp\u003eDisposable face masks should be used once and then thrown in the bin. You should also dispose of and replace your mask when they become moist.\u003c\/p\u003e\n\u003cp\u003eDisposable masks are easy to use, simply follow the following steps:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eClean your hands with soap and water or hand sanitiser before touching the mask\u003c\/li\u003e\n\u003cli\u003eRemove a mask from the box and make sure there are no obvious tears or holes in either side of the mask\u003c\/li\u003e\n\u003cli\u003eThe side of the mask that has the stiff strip should be placed at the top, across your nose\u003c\/li\u003e\n\u003cli\u003eThe coloured side of the mask should face away from you\u003c\/li\u003e\n\u003cli\u003ePlace a loop around each ear to secure\u003c\/li\u003e\n\u003cli\u003eMold or pinch the stiff edge to the shape of your nose\u003c\/li\u003e\n\u003cli\u003e Pull the bottom of the mask over your mouth and chin\u003c\/li\u003e\n\u003col\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c\/ol\u003e\n\u003c\/ol\u003e\n\u003cp\u003eHow to remove the mask\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eClean your hands with soap and water or hand sanitizer before touching the mask\u003c\/li\u003e\n\u003cli\u003eAvoid touching the front of the mask as it is contaminated – only touch the ear loops\u003c\/li\u003e\n\u003cli\u003eHold both of the ear loops and gently lift and remove the mask\u003c\/li\u003e\n\u003cli\u003eDispose of the mask in a bin\u003c\/li\u003e\n\u003cli\u003eClean your hands with soap and water or hand sanitizer\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cdiv\u003eThe masks should be stored in temperatures between 10°C and 40°C\u003c\/div\u003e"}
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{"id":5831373191,"title":"Diabetes Lapel Pin","handle":"diabetes-lapel-pin-free-postage","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eEach lapel pin is a high quality, silver plated (nickel) pin that can attach to your coat, shirt, jumper, tie... and anything else you can think of.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSilver plated and die struck (nickel)\u003c\/li\u003e\n\u003cli\u003eEasy to apply pin on the other side\u003c\/li\u003e\n\u003cli\u003eWear the diabetes icon with pride!\u003c\/li\u003e\n\u003cli\u003eOne lapel pin per pack.\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2016-03-30T00:45:00+01:00","created_at":"2016-03-30T00:45:50+01:00","vendor":"Diabetes.co.uk","type":"Badges","tags":["Badges","spo-default","spo-disabled"],"price":399,"price_min":399,"price_max":399,"available":true,"price_varies":false,"compare_at_price":499,"compare_at_price_min":499,"compare_at_price_max":499,"compare_at_price_varies":false,"variants":[{"id":18413165639,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"2432","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Diabetes Lapel Pin","public_title":null,"options":["Default Title"],"price":399,"weight":9,"compare_at_price":499,"inventory_quantity":9708,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/diabetes-lapel-pin-408064.jpg?v=1585279649","\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/diabetes-lapel-pin-638252.jpg?v=1585279649"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/diabetes-lapel-pin-408064.jpg?v=1585279649","options":["Title"],"media":[{"alt":"Diabetes Lapel Pin - Diabetes.co.uk","id":6879056068713,"position":1,"preview_image":{"aspect_ratio":1.333,"height":600,"width":800,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/diabetes-lapel-pin-408064.jpg?v=1585279649"},"aspect_ratio":1.333,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/diabetes-lapel-pin-408064.jpg?v=1585279649","width":800},{"alt":"Diabetes Lapel Pin - Diabetes.co.uk","id":6879056134249,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1932,"width":1932,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/diabetes-lapel-pin-638252.jpg?v=1585279649"},"aspect_ratio":1.0,"height":1932,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/diabetes-lapel-pin-638252.jpg?v=1585279649","width":1932}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eEach lapel pin is a high quality, silver plated (nickel) pin that can attach to your coat, shirt, jumper, tie... and anything else you can think of.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSilver plated and die struck (nickel)\u003c\/li\u003e\n\u003cli\u003eEasy to apply pin on the other side\u003c\/li\u003e\n\u003cli\u003eWear the diabetes icon with pride!\u003c\/li\u003e\n\u003cli\u003eOne lapel pin per pack.\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e"}
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{"id":4401471357033,"title":"Low Carb Program Membership","handle":"1-year-membership-low-carb-program","description":"\u003ch2\u003e\n\u003cstrong\u003eLow Carb Program\u003c\/strong\u003e is the award-winning, NHS-approved education program and behaviour change support app developed with the feedback of 100,000 people with type 2 diabetes and prediabetes.\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThe Low Carb Program has featured in the Daily Mail, Sky News, The Times, BBC, ITV, The Telegraph, Men's Health and The Sunday Times.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eBenefits of a low-carb diet include lower blood glucose levels, less dependence on medication and improved cholesterol levels.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eUse the Low Carb Program app on web, iOS, Android, Apple Watch, Android Watch, and Amazon Alexa to learn how to low carb, browse thousands of recipes and meal plans, track your progress, stay up to date and find support in a community of over 430,000 people.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"p-rich_text_section\" style=\"color: #000000;\"\u003eGet access to the Low Carb Program:\u003cbr\u003e\n\u003c\/div\u003e\n\u003col data-stringify-type=\"ordered-list\" class=\"p-rich_text_list p-rich_text_list__ordered\" data-indent=\"0\" style=\"color: #000000;\"\u003e\n\u003cli style=\"color: #000000;\"\u003eBuy your membership\u003c\/li\u003e\n\u003cli style=\"color: #000000;\"\u003eYou will be emailed you activation code\u003c\/li\u003e\n\u003cli style=\"color: #000000;\"\u003eDownload the app or visit the website and enter your code\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col style=\"color: #000000;\"\u003e\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eMemberships come with no commitment and do \u003cspan style=\"text-decoration: underline;\"\u003enot\u003c\/span\u003e auto-renew. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/311917198\" width=\"640\" height=\"360\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eOver the course of 12 weeks and beyond, we’ll work together to implement small and sustainable lifestyle habits to achieve your health goals.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eYou’ll receive personalised weekly \u003cstrong\u003emeal plans\u003c\/strong\u003e and \u003cstrong\u003eeducation\u003c\/strong\u003e, content curated just for you, and plenty of little nudges along the way to keep you on track.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eYou'll also have access to \u003cstrong\u003eClasses\u003c\/strong\u003e - a library of expert coach led activities. Enjoy meditation classes, mindfulness classes, PT-led fitness classes and yoga classes to suit your activity level. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eYou'll have a Behaviour Change Mentor appointed to you who is always on hand to help, together with 430,00+ community members. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eYou'll receive\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003e \u003cstrong\u003eMulti-award-winning nutrition education\u003c\/strong\u003e with tailored bonus modules developed with Dr David Unwin\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eTake the hassle out of planning with \u003cstrong\u003eweekly meal plans\u003c\/strong\u003e tailored to dietary preferences, allergies, likes and dislikes and a \u003cstrong\u003erecipe library tailored to your preferences\u003c\/strong\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eSet your \u003cstrong\u003enutrition targets\u003c\/strong\u003e and keep track of your food intake using our searchable food database, barcode scanner and \u003cstrong\u003efood diary\u003c\/strong\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eIncrease your activity by tracking your steps – connect to \u003cstrong\u003eFitBit®, Apple Health, Google Fit or Nokia\u003c\/strong\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eLearn to handle difficult situations such as travelling, eating out and social occasions\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eAfter completing the core 12-week program, you’ll graduate to \u003cstrong\u003eMaintain:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eSearchable library of \u003cstrong\u003eover 1,800\u003c\/strong\u003e tried and tested recipes to maintain your healthy lifestyle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eMonthly education modules tailored to \u003cstrong\u003esustain your health achievements\u003c\/strong\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eRead daily updated content curated for you\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eGet continued support from your Behaviour Change Mentor and community members\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eEverything you see and experience is personalised to you; right down to your food likes, food dislikes, allergies, other conditions, culture and budget. We're constantly learning from the footprints of over 430,000 members, and we call it health intelligence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003ePeer-reviewed, published outcomes demonstrate that people with type 2 diabetes who complete the Low Carb Program lose an average of 7% of their body weight and reduce HbA1c by 13mmol\/mol at 1-year.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eIn addition, 40% of participants eliminate at least one diabetes medication from their treatment and 1 in 4 people achieves type 2 diabetes remission.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003ePeople with prediabetes who complete the Low Carb Program lose an average of 8kg at 1-year and people with obesity lose an average of 4kg at 1-year.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eLow Carb Program is a Fellow to the NHS Innovation Accelerator, DigitalHealth.London Accelerator and RCGP Innovation Mentorship Programme.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eTrusted by hundreds of thousands of people\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThousands of people have placed type 2 diabetes into remission with the Low Carb Program. However, it’s not enough on its own. Real change requires practice. It's up to you to apply what you learn in the program. It’s all about small steps, in your own time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eYou have the support of 430,000 people on their own low carb journey at your fingertips. People like Mark who lost 50kg, and Stella who lost 35kg. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThe community share stories and ask questions; a network of 430,000 people, all pooling their knowledge and experience to help you get on the right track.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eWatch a video of Low Carb Program champion Debra on ITV's This Morning:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/Rw1Dbm7lqSI\" width=\"904\" height=\"509\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2020-04-07T10:06:01+01:00","created_at":"2019-11-28T11:48:43+00:00","vendor":"Diabetes.co.uk","type":"Low Carb Program","tags":[],"price":6999,"price_min":6999,"price_max":9900,"available":true,"price_varies":true,"compare_at_price":6999,"compare_at_price_min":6999,"compare_at_price_max":19999,"compare_at_price_varies":true,"variants":[{"id":32086616408169,"title":"12 months","option1":"12 months","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Low Carb Program Membership - 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Diabetes.co.uk","id":6965700132969,"position":2,"preview_image":{"aspect_ratio":0.853,"height":559,"width":477,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/low-carb-program-membership-994810.jpg?v=1586267918"},"aspect_ratio":0.853,"height":559,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/low-carb-program-membership-994810.jpg?v=1586267918","width":477},{"alt":"Low Carb Program Membership - Diabetes.co.uk","id":6965700165737,"position":3,"preview_image":{"aspect_ratio":0.995,"height":410,"width":408,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/low-carb-program-membership-860435.jpg?v=1586267918"},"aspect_ratio":0.995,"height":410,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/low-carb-program-membership-860435.jpg?v=1586267918","width":408},{"alt":"Low Carb Program Membership - Diabetes.co.uk","id":6965700231273,"position":4,"preview_image":{"aspect_ratio":0.462,"height":996,"width":460,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/low-carb-program-membership-884308.jpg?v=1586267918"},"aspect_ratio":0.462,"height":996,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/low-carb-program-membership-884308.jpg?v=1586267918","width":460},{"alt":"Low Carb Program Membership - Diabetes.co.uk","id":6965700264041,"position":5,"preview_image":{"aspect_ratio":0.462,"height":996,"width":460,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/low-carb-program-membership-648816.jpg?v=1586267918"},"aspect_ratio":0.462,"height":996,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/low-carb-program-membership-648816.jpg?v=1586267918","width":460},{"alt":"Low Carb Program Membership - Diabetes.co.uk","id":6965700296809,"position":6,"preview_image":{"aspect_ratio":0.462,"height":1019,"width":471,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/low-carb-program-membership-368867.jpg?v=1586267918"},"aspect_ratio":0.462,"height":1019,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/low-carb-program-membership-368867.jpg?v=1586267918","width":471},{"alt":"Low Carb Program Membership - Diabetes.co.uk","id":6965700329577,"position":7,"preview_image":{"aspect_ratio":0.462,"height":996,"width":460,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/low-carb-program-membership-159927.jpg?v=1586267918"},"aspect_ratio":0.462,"height":996,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1202\/4506\/products\/low-carb-program-membership-159927.jpg?v=1586267918","width":460}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\n\u003cstrong\u003eLow Carb Program\u003c\/strong\u003e is the award-winning, NHS-approved education program and behaviour change support app developed with the feedback of 100,000 people with type 2 diabetes and prediabetes.\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThe Low Carb Program has featured in the Daily Mail, Sky News, The Times, BBC, ITV, The Telegraph, Men's Health and The Sunday Times.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eBenefits of a low-carb diet include lower blood glucose levels, less dependence on medication and improved cholesterol levels.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eUse the Low Carb Program app on web, iOS, Android, Apple Watch, Android Watch, and Amazon Alexa to learn how to low carb, browse thousands of recipes and meal plans, track your progress, stay up to date and find support in a community of over 430,000 people.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"p-rich_text_section\" style=\"color: #000000;\"\u003eGet access to the Low Carb Program:\u003cbr\u003e\n\u003c\/div\u003e\n\u003col data-stringify-type=\"ordered-list\" class=\"p-rich_text_list p-rich_text_list__ordered\" data-indent=\"0\" style=\"color: #000000;\"\u003e\n\u003cli style=\"color: #000000;\"\u003eBuy your membership\u003c\/li\u003e\n\u003cli style=\"color: #000000;\"\u003eYou will be emailed you activation code\u003c\/li\u003e\n\u003cli style=\"color: #000000;\"\u003eDownload the app or visit the website and enter your code\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col style=\"color: #000000;\"\u003e\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eMemberships come with no commitment and do \u003cspan style=\"text-decoration: underline;\"\u003enot\u003c\/span\u003e auto-renew. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/311917198\" width=\"640\" height=\"360\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eOver the course of 12 weeks and beyond, we’ll work together to implement small and sustainable lifestyle habits to achieve your health goals.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eYou’ll receive personalised weekly \u003cstrong\u003emeal plans\u003c\/strong\u003e and \u003cstrong\u003eeducation\u003c\/strong\u003e, content curated just for you, and plenty of little nudges along the way to keep you on track.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eYou'll also have access to \u003cstrong\u003eClasses\u003c\/strong\u003e - a library of expert coach led activities. Enjoy meditation classes, mindfulness classes, PT-led fitness classes and yoga classes to suit your activity level. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eYou'll have a Behaviour Change Mentor appointed to you who is always on hand to help, together with 430,00+ community members. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eYou'll receive\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003e \u003cstrong\u003eMulti-award-winning nutrition education\u003c\/strong\u003e with tailored bonus modules developed with Dr David Unwin\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eTake the hassle out of planning with \u003cstrong\u003eweekly meal plans\u003c\/strong\u003e tailored to dietary preferences, allergies, likes and dislikes and a \u003cstrong\u003erecipe library tailored to your preferences\u003c\/strong\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eSet your \u003cstrong\u003enutrition targets\u003c\/strong\u003e and keep track of your food intake using our searchable food database, barcode scanner and \u003cstrong\u003efood diary\u003c\/strong\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eIncrease your activity by tracking your steps – connect to \u003cstrong\u003eFitBit®, Apple Health, Google Fit or Nokia\u003c\/strong\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eLearn to handle difficult situations such as travelling, eating out and social occasions\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eAfter completing the core 12-week program, you’ll graduate to \u003cstrong\u003eMaintain:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eSearchable library of \u003cstrong\u003eover 1,800\u003c\/strong\u003e tried and tested recipes to maintain your healthy lifestyle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eMonthly education modules tailored to \u003cstrong\u003esustain your health achievements\u003c\/strong\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eRead daily updated content curated for you\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eGet continued support from your Behaviour Change Mentor and community members\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eEverything you see and experience is personalised to you; right down to your food likes, food dislikes, allergies, other conditions, culture and budget. We're constantly learning from the footprints of over 430,000 members, and we call it health intelligence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003ePeer-reviewed, published outcomes demonstrate that people with type 2 diabetes who complete the Low Carb Program lose an average of 7% of their body weight and reduce HbA1c by 13mmol\/mol at 1-year.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eIn addition, 40% of participants eliminate at least one diabetes medication from their treatment and 1 in 4 people achieves type 2 diabetes remission.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003ePeople with prediabetes who complete the Low Carb Program lose an average of 8kg at 1-year and people with obesity lose an average of 4kg at 1-year.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eLow Carb Program is a Fellow to the NHS Innovation Accelerator, DigitalHealth.London Accelerator and RCGP Innovation Mentorship Programme.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eTrusted by hundreds of thousands of people\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThousands of people have placed type 2 diabetes into remission with the Low Carb Program. However, it’s not enough on its own. Real change requires practice. It's up to you to apply what you learn in the program. It’s all about small steps, in your own time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eYou have the support of 430,000 people on their own low carb journey at your fingertips. People like Mark who lost 50kg, and Stella who lost 35kg. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThe community share stories and ask questions; a network of 430,000 people, all pooling their knowledge and experience to help you get on the right track.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eWatch a video of Low Carb Program champion Debra on ITV's This Morning:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/Rw1Dbm7lqSI\" width=\"904\" height=\"509\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e"}
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Low Carb Program Membership
£69.99
£69.99
Low Carb Program is the award-winning, NHS-approved education program and behaviour change support app developed with the feedback of 100,000 people with type 2 diabetes and prediabetes. The Low Carb Program...