I have not had the time yet to make any bread , I have read the book cover to cover . Very soon make some. Some of the recipes are in low carb cookbook which had now a few years . From that cookbook I have made endless meals everyday from that book.
Some good recipes and easy to follow instructions
Useful
I bought this book some time ago and found it excellent so bought another for my daughter.
Beverley wrote 'One slight complaint is the obsession with stevia- unless it’s pure there are other better sweeteners on the market- xylitol for example'.
Elevated Blood Sugar
If you have diabetes, exercise caution when consuming products that contain xylitol, because this sweetener can have small effects on your blood sugar and insulin release. Consuming sugar alcohols such as xylitol can slightly elevate your blood sugar levels, especially if you have type 1 diabetes.
Steviol is a natural product and we would use it in preference to xylitol.