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  • Regular price
    £17.99
    Sale price
    £17.99
    Regular price
    £21.98

    The Low Carb Kickstarter - Your Complete Guide to the Low Carb Diet for Beginners is a 102-page book to guide and assist you on your new way of eating.

    The Low Carb Program Kickstarter is an official Low Carb Program softback book that can be used alone or alongside the Low Carb Program.

    WHAT DOES THE LOW CARB KICKSTARTER INCLUDE?

    Browse over 102 pages to help you get started and sustain your low carb way of eating:

    • How to get started on the Low Carb Program
    • Where to start
    • Understanding the basics of low carb
    • Benefits of low carb
    • The Plate method
    • Food lists
    • Waist-to-hip ratio
    • How to use selfies
    • Goal Setting
    • Tips for hydration, sleep, exercise, mindful eating and stress
    • Low carb snacks
    • Top low carb swaps
    • Easy ways to spot sugar
    • Tips for eating low carb on a budget
    • How to add more healthy fat into your diet
    • Walking plan

    The updated Kickstarter also includes 45 recipes and a 7 Day Meal Plan:

    • 15 breakfast recipes
    • 15 main meal recipes
    • 15 dessert recipes to treat yourself with
    • A new, updated 7 Day Meal Plan that uses different recipes for each meal
    • All recipes come with suggestions and tips so you can adapt them to your dietary preference - whether you eat meat, are a vegetarian or are a vegan.

    The Low Carb Kickstarter has everything you need to go low carb - and stick to it. 


    WHAT IS THE LOW CARB PROGRAM? The Low Carb Program is the award-winning, evidence-based education program and lifestyle companion developed with the feedback of 100,000 people with type 2 diabetes and prediabetes. As featured in the Daily Mail, Sky News, The Times, BBC, ITV, The Telegraph, Men's Health and The Sunday Times. 

    Take control of your blood glucose with the Low Carb Program. Benefits of a low-carb diet include lower blood glucose levels, less dependence on medication and improved cholesterol levels. Use the Low Carb Program app to learn how to low carb, browse thousands of recipes and meal plans, track your progress, stay up to date and find support in a community of over 440,000 people from 190 countries.

    Let Louise walk you through a Program of achievable, sustainable lifestyle changes that can improve your health. Over 1,800,000 kilograms of weight lost and counting!

    LEARN LOW CARB: Learn the ins and outs of a low carb lifestyle and how it helps manage type 2 diabetes and reduce risks of complications.

    APPLY LOW CARB: Action Points at the end of lessons so you know exactly how to progress.

    BEHAVIOUR CHANGE SUPPORT: Find support and motivation from Behaviour Change Mentors along your way. Ask your low carb questions to a peer support community of over 430,000 people.

    SUSTAIN LOW CARB: Explore a library of over 1,300 regularly updated recipes and meal plans to not only get you started, but keep you going.

    MAKE LOW CARB A LIFESTYLE: Lifestyle keeps you up to date with the latest low carb news, interviews, recipes, meal plans, research and success stories. A constantly evolving, ever expanding, online magazine, Lifestyle is updated every day and offers you something new every time you check back.

    IN YOUR OWN TIME: Real change requires practice. It's up to you to apply what you learn in the Low Carb Program. It’s all about small steps, in your own time.

    AI LED: Everything you see and experience is personalised to you; right down to your food likes, food dislikes, allergies, other conditions, culture and budget. We're constantly learning from the footprints of over 440,000 members... we call it health intelligence.

    You have the support of 440,000 people on their own low carb journey at your fingertips. People like Mark who lost 50kg, and Stella who lost 35kg. The low carb community share stories and ask questions; a network of 440,000 people, all pooling their knowledge and experience to help you get on the right track.

    Alternatively, you can purchase a PDF of the book for just £14.99.

  • Regular price
    £40.00
    Sale price
    £40.00
    Regular price
    It's the only low carb cookbook you'll ever need:
    • Explore 208 recipes across 10 meal types and categories
    • Easy-to-follow instructions and tips
    • Practical food lists and swap ideas
    • Over 10,000 copies sold to far!

    Explore the recipes that have helped hundreds of thousands of people see real results from real food, low carb approach - including sustainable weight loss and maintenance, improved blood glucose control, reduced medication, type 2 diabetes remission, and improvements in mental health. The Low Carb Cookbook helps you navigate the low carb lifestyle with confidence and ease.

    Packed with 208 tried-and-test recipes from around the world, you'll have all you need to make low carb a sustainable way of life. A lifestyle, if you will. We'll show you how to make everything from Eggs Benedict, Pizza, Cloud Bread and Toad in the Hole, to Chocolate Truffles, Vanilla Pancakes and Strawberry Cheesecake. 

    Whether you are keto or low carb, eat meat or are a vegatarian, this 496 page recipe book is your comprehensive guide to the low carb lifestyle. Each recipe comes with grams per serving to make healthy eating simple and fuss-free.

    Low Carb Program has helped hundreds of thousands of people across the world to improve their blood glucose levels, sustainably lose weight, reduce medication dependency and achieve type 2 diabetes remission - just think what you could achieve.

    The Low Carb Cookbook was developed by the award-winning Low Carb Program Team: Michaela de la Fosse, Suki Zayer, Katie Chuter, Amandeep Bains, Samantha Bigagane and Charlotte Summers. The award-winning Nutrition Team behind the Low Carb Program share how to enjoy a low-carb (not no-carb!) way of eating using easy-to-source ingredients that don’t cost the earth, and will leave you full without making you fat.

    Low Carb Program is an NHS-approved app for type 2 diabetes, prediabetes and obesity used by over 440,000 people across the world, demonstrating metabolic health conditions such as type 2 diabetes do not have to be chronic and progressive. People with type 2 diabetes who complete the program sustainably lose 7% of their starting body weight, 4 in 10 participants eliminate at least one medication and 1 in 4 people achieve type 2 diabetes remission.

    Everyone is different, but adopting a low carb lifestyle can have significant benefits to your health.

    Product details:

  • Softback: 496 pages
  • Publisher: Low Carb Program (February 2021)
  • Language: English
  • Product size: 19.3 x 2 x 28.2 cm
  •  

  • Regular price
    £35.00
    Sale price
    £35.00
    Regular price
    £35.00

    12 Week Meal Plan: Live Well With 90 Days of Low Carb Recipes is a 195 page meal plan that provides 3 months' worth of recipes. As used in Low Carb Program.

    This book is designed as a physical book/companion alongside the education and support received within the Low Carb Program. The meat cookbook is wire bound and perfect for the kitchen.

    Tailored to your eating preferences, choose the 12 Week Meal Plan to match your diet:

    • Standard (meat)
    • Vegetarian (Not Wire Bound)

    You may also choose a discounted 3 or 6 month membership to the Low Carb Program so that you can trial it out for yourself. A membership code and instructions for activating the code will be provided to you via email.

    If you don't want a trial of the Low Carb Program make sure to pick 'Meal Plan Only'

    USED IN THE LOW CARB PROGRAM

    People following this meal plan have demonstrated sustainable weight loss, improved blood glucose control, reduction in medications, and achievements such as remission of type 2 diabetes and prediabetes.

    Meal plans include tips on where to get nutrients and vitamins.

    TRIED-AND-TESTED RECIPES

    Discover over 167 delicious recipes including the classics you need (pizza, burgers, bread) in the 2021 edition of the 12 Week Meal Plan.

    NO NEED TO COUNT CALORIES

    People following these meal plans have achieved significant success. Learn the principles of healthy, low carb eating and make it your way of eating.

    WHAT COULD I ACHIEVE?

    People who followed the 12 Week Meal Plan have sustainably lost weight, improved blood glucose control, reduced and eliminated medications and achieved type 2 diabetes remission. What could you achieve?

    12 Week Meal Plan: Live Well with 90 Days of Low Carb Recipes is the official meal plan guidance provided to users who join the award-winning Low Carb Program.  Team: Michaela de la Fosse, Suki Zayer, Katie Chuter, Amandeep Bains, Samantha Bigagane and Charlotte Summers. Low Carb Program is an NHS-approved app for type 2 diabetes, prediabetes and obesity used by over 450,000 people across the world, demonstrating metabolic health conditions such as type 2 diabetes do not have to be chronic and progressive. People with type 2 diabetes who complete the program sustainably lose 7% of their starting body weight, 4 in 10 participants eliminate at least one medication and 1 in 4 people achieve type 2 diabetes remission. 

    All recipes can be added to the Low Carb Program Food Diary.

    *A note on reversal/remission: To say type 2 diabetes can be reversed is not technically true. Yes, type 2 diabetes diagnosis can, in some cases, be withdrawn as the result of reducing body weight and/or HbA1c. However, type 2 diabetes can not be 'reversed' in the literal sense. If type 2 diabetes is placed into remission through carbohydrate restriction, old habits such as eating a higher-carbohydrate diet could cause type 2 diabetes diagnosis to be reinstated. Therefore the true term for this is remission. (Regardless of the term, how refreshing is it to be talking about hope for a condition once considered to be chronic and progressive!)

    Product details:

  • Hardcover: 195 pages
  • Publisher: Low Carb Program (2021)
  • Language: English
  • Product size: 19.3 x 2 x 28.2 cm

  • Regular price
    £22.50
    Sale price
    £22.50
    Regular price
    International diabetes expert David Cavan has teamed up with food writer and Emma Porter, who has type 1 diabetes, to create 100 low-carb, healthy-fat recipes to help stabilise your blood glucose levels for good. 
    From simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. The recipes also help manage type 1 diabetes more effectively.
    Recipes include:
    • Baked eggs in avocado with roasted fennel and tomatoes
    • One-pan blueberry pancake
    • Roasted aubergine and garlic salad with olive oil, basil and tomato
    • Mexican-style fajitas
    • Nutty mushroom risotto with bacon
    • Slow-roasted salt and pepper pulled pork
    • Orange and almond cake
    • Cherry, chocolate and coconut cream ice lollies

  • Regular price
    £14.99
    Sale price
    £14.99
    Regular price

    Never miss bread again with the Low Carb Bread Cookbook: 23 Tasty and Easy Low Carb Breads - your comprehensive guide to low carb breads.  Explore this comprehensive guide to low carb bread, low carb flour alternatives and choose from 23 tried-and-tested bread recipes. Enjoy everything from the classic farmhouse load to low carb eggy break, flatbread, cloud bread, tortilla and even low carb naan bread.


    Discover alternatives to your favourite bread-based recipes that have helped thousands of people see real results from a low carb lifestyle - including sustainable weight loss, improved blood glucose control, reduced medication, type 2 diabetes remission and improvements in mental health.

    Each recipe in this 53-page official Low Carb Program breads cookbook has a photo and step-by-step instructions.

    Quick and easy low carb bread recipes the whole family will enjoy. Perfect for those who follow a low carb or ketogenic lifestyle.

    Key information

    • Pages: 53 pages
    • Published: July 2021
    • ISBN: 5060496591333
  • Regular price
    £4.99
    Sale price
    £4.99
    Regular price
    £6.99

    Pocket sized A6 logbook. Columns for before and after meals, medication/insulin taken and then broken down by breakfast, lunch and dinner.

    • Bright, clear and durable
    • Track your progress for up to 90 days
    • Pocket book sized (A6) for your convenience
    • Made in the UK
  • Regular price
    £6.49
    Sale price
    £6.49
    Regular price
    £27.93

    The Insulin Dependent Diabetes Colour Pack includes all of our available colours.

    • 1 x Orange
    • 1 x Yellow
    • 1 x Blue

    All of our wristbands are:

    • Strong, flexible and durable
    • Waterproof
    • Easily sterilised
    • Embossed with Diabetes.co.uk.
      • Adult band size: 202 x 20 x 2 mm
    • Regular price
      £14.99
      Sale price
      £14.99
      Regular price
      £21.98

      PLEASE BE AWARE YOU ARE PURCHASING A PDF EBOOK. THIS IS NOT A PHYSICAL ITEM, YOU WILL NOT BE SENT A PHYSICAL ITEM AND YOU WILL BE AUTOMATICALLY EMAILED A DOWNLOAD LINK.

      The Low Carb Kickstarter - Your Complete Guide to the Low Carb Diet for Beginners is a 102-page PDF ebook to guide and assist you on your new way of eating.

      The Low Carb Program Kickstarter is an official Low Carb Program softback book that can be used alone or alongside the Low Carb Program.

      WHAT DOES THE LOW CARB KICKSTARTER INCLUDE?

      Browse over 102 pages to help you get started and sustain your low carb way of eating:

      • How to get started on the Low Carb Program
      • Where to start
      • Understanding the basics of low carb
      • Benefits of low carb
      • The Plate method
      • Food lists
      • Waist-to-hip ratio
      • How to use selfies
      • Goal Setting
      • Tips for hydration, sleep, exercise, mindful eating and stress
      • Low carb snacks
      • Top low carb swaps
      • Easy ways to spot sugar
      • Tips for eating low carb on a budget
      • How to add more healthy fat into your diet
      • Walking plan

      The updated Kickstarter also includes 45 recipes and a 7 Day Meal Plan:

      • 15 breakfast recipes
      • 15 main meal recipes
      • 15 dessert recipes to treat yourself with
      • A new, updated 7 Day Meal Plan that uses different recipes for each meal
      • All recipes come with suggestions and tips so you can adapt them to your dietary preference - whether you eat meat, are a vegetarian or are a vegan.

      The Low Carb Kickstarter has everything you need to go low carb - and stick to it. 


      WHAT IS THE LOW CARB PROGRAM? The Low Carb Program is the award-winning, evidence-based education program and lifestyle companion developed with the feedback of 100,000 people with type 2 diabetes and prediabetes. As featured in the Daily Mail, Sky News, The Times, BBC, ITV, The Telegraph, Men's Health and The Sunday Times. 

      Take control of your blood glucose with the Low Carb Program. Benefits of a low-carb diet include lower blood glucose levels, less dependence on medication and improved cholesterol levels. Use the Low Carb Program app to learn how to low carb, browse thousands of recipes and meal plans, track your progress, stay up to date and find support in a community of over 440,000 people from 190 countries.

      Let Louise walk you through a Program of achievable, sustainable lifestyle changes that can improve your health. Over 1,800,000 kilograms of weight lost and counting!

      LEARN LOW CARB: Learn the ins and outs of a low carb lifestyle and how it helps manage type 2 diabetes and reduce risks of complications.

      APPLY LOW CARB: Action Points at the end of lessons so you know exactly how to progress.

      BEHAVIOUR CHANGE SUPPORT: Find support and motivation from Behaviour Change Mentors along your way. Ask your low carb questions to a peer support community of over 430,000 people.

      SUSTAIN LOW CARB: Explore a library of over 1,300 regularly updated recipes and meal plans to not only get you started, but keep you going.

      MAKE LOW CARB A LIFESTYLE: Lifestyle keeps you up to date with the latest low carb news, interviews, recipes, meal plans, research and success stories. A constantly evolving, ever expanding, online magazine, Lifestyle is updated every day and offers you something new every time you check back.

      IN YOUR OWN TIME: Real change requires practice. It's up to you to apply what you learn in the Low Carb Program. It’s all about small steps, in your own time.

      AI LED: Everything you see and experience is personalised to you; right down to your food likes, food dislikes, allergies, other conditions, culture and budget. We're constantly learning from the footprints of over 440,000 members... we call it health intelligence.

      You have the support of 440,000 people on their own low carb journey at your fingertips. People like Mark who lost 50kg, and Stella who lost 35kg. The low carb community share stories and ask questions; a network of 440,000 people, all pooling their knowledge and experience to help you get on the right track.

    • Regular price
      £32.00
      Sale price
      £32.00
      Regular price
      £35.00

      Available for the first time as a bundle: Reverse Your Diabetes and Reverse Your Diabetes Diet published in partnership with Diabetes.co.uk

      Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health:

      • Watch what you eat;
      • Get more active;
      • Monitor your progress; &
      • Commit to change.

      Reverse Your Diabetes Diet helps you take control of your diet and reverse type 2 diabetes. By making changes to your diet you can improve your long-term blood glucose levels, thereby potentially reversing type 2 diabetes. This book is based on the latest scientific research, and provides a clear and effective guide to nutrition for people with type 2 diabetes, including:

      • 60 low-carbohydrate, no-sugar recipes along with meal plans;
      • Easy-to-prepare meal ideas for breakfast, snacks, main meals and even desserts
      • Advice on monitoring blood glucose levels following each recipe.

      The recipes are easy to follow and quick to prepare. 

      These essential books can give you the power to take control of type 2 diabetes instead of it controlling you. 

      About the Author

      Dr David Cavan is one of the UK’s leading experts on diabetes self-management. He worked for many years as a Consultant at the highly-regarded Bournemouth Diabetes and Endocrine Centre. He is now the Director of Policy and Programmes at the International Diabetes Federation, whose mission is to promote diabetes care, prevention and a cure worldwide.

    • Regular price
      £7.99
      Sale price
      £7.99
      Regular price
      The Type 1 Diabetes Colour Pack includes all of our available colours: 
      • 1 x Orange
      • 1 x Yellow
      • 1 x Blue
      • 1 x Purple
      • 1 x Black
      • 1 x Pink
      • 1 x Red

      All of our wristbands are:

      • Strong, flexible and durable
      • Waterproof
      • Easily sterilised
      • Embossed with Diabetes.co.uk.
        • Adult band size: 202 x 20 x 2 mm
      • Regular price
        £14.99
        Sale price
        £14.99
        Regular price
        The step-by-step plan to take control of Type 1 Diabetes, published in partnership with Diabetes.co.uk.

        Type 1 diabetes can develop at any age, but often in previously very healthy children and young adults.

        This is the first book in many years that has been published in the UK to support people with type 1 diabetes in managing their condition.

        Drawing on his many years working at one of the leading diabetes centres in the UK, Dr David Cavan provides a practical guide to managing all aspects of the condition, including insulin pump therapy and the latest technology available.

        This cutting-edge book presents invaluable advice that will offer genuine hope to adults with type 1 diabetes and their families.

        • Dr David Cavan is a highly respected international authority
          on type 1 and type 2 diabetes. This book details his advice and
          presents the latest science.
        • Dr Cavan's first two books on type 2 diabetes are also in
          association with Diabetes.co.uk and published by Vermilion:
          Reverse Your Type 2 Diabetes (2014) and Reverse Your Diabetes
          Diet (2016).

        • Published in association with Diabetes.co.uk who have over 250,000 community members

        • Type 1 diabetes cannot be reversed; however, it can be well
          managed by following Dr Cavan's advice, meaning
          medication is reduced and side-effects of the disease are
          kept in check.
      • Regular price
        £2.99
        Sale price
        £2.99
        Regular price
        £4.99

        Each lapel pin is a high quality, silver plated (nickel) pin that can attach to your coat, shirt, jumper, tie... and anything else you can think of.

        • Silver plated and die struck (nickel)
        • Easy to apply pin on the other side
        • Wear the diabetes icon with pride!
        • One lapel pin per pack.
      • Regular price
        £6.99
        Sale price
        £6.99
        Regular price
        £12.99

        Power-up with the Powered by Insulin t-shirts exclusively from Diabetes.co.uk. The perfect t-shirt for men who manage a condition with insulin. 

        Features:

        • All t-shirts are 100% Belcoro Yarn © Cotton
        • Available in Red, Black, Navy Blue, Hot Pink (all 145g/m2) and White (135g/m2)
        • Fruit of the Loom Original T 
        • Standard fit
        • Ethically sourced
        • Uncommon designs, printed just for you.
      • Regular price
        £1.49
        Sale price
        £1.49
        Regular price

        The Diabetes Loopy Keyring is perfect for any set of keys and features the text 'Insulin Dependent Diabetic'.

        • Available in 8 colours
        • Made of silicone
        • Durable plastic coating

        Diabetes.co.uk logo on the back in red.

      • Regular price
        £19.99
        Sale price
        £19.99
        Regular price

        What are 3 Ply Disposable Face Masks?

        3 Ply Non-Woven Disposable Face Masks are quality non-woven face masks that are intended to cover the nose and mouth in order to minimise the incidence of cross-infection in clean or sensitive environments.

        What can Disposable Face Masks be used for?

        When someone talks, coughs or sneezes they can release tiny drops into the air that can infect other people. If the infected person wears a facemask, it can reduce the number of germs that the wearer releases, which can protect other people from becoming sick. Disposable masks can be used to help prevent harmful airborne substances from entering the body through the nose and mouth and also to prevent pathogens and germs being spread by the wearer. This can be required in a number of circumstances including:

        • To help protect from germs and infection
        • Personal use to help prevent the spread of infection from yourself and for protection from other people’s germs
        • To help prevent cross-infection

        How do Face Masks work?

        The masks are manufactured from 3-ply, spun-bonded polypropylene, non-woven fabric with an integral plastic-coated strip above the nose for optimum fit, whilst being light-weight and comfortable. The elasticated loops are latex-free to minimise allergic reactions.

        How to use this product

        Disposable face masks should be used once and then thrown in the bin. You should also dispose of and replace your mask when they become moist.

        Disposable masks are easy to use, simply follow the following steps:

        1. Clean your hands with soap and water or hand sanitiser before touching the mask
        2. Remove a mask from the box and make sure there are no obvious tears or holes in either side of the mask
        3. The side of the mask that has the stiff strip should be placed at the top, across your nose
        4. The coloured side of the mask should face away from you
        5. Place a loop around each ear to secure
        6. Mold or pinch the stiff edge to the shape of your nose
        7.  Pull the bottom of the mask over your mouth and chin

          How to remove the mask

          1. Clean your hands with soap and water or hand sanitizer before touching the mask
          2. Avoid touching the front of the mask as it is contaminated – only touch the ear loops
          3. Hold both of the ear loops and gently lift and remove the mask
          4. Dispose of the mask in a bin
          5. Clean your hands with soap and water or hand sanitizer
          The masks should be stored in temperatures between 10°C and 40°C
        8. Regular price
          £69.99
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          £69.99
          Regular price
          £69.99

          Low Carb Program is the award-winning, NHS-approved education program and behaviour change support app developed with the feedback of 100,000 people with type 2 diabetes and prediabetes.

          The Low Carb Program has featured in the Daily Mail, Sky News, The Times, BBC, ITV, The Telegraph, Men's Health and The Sunday Times.

          Benefits of a low-carb diet include lower blood glucose levels, less dependence on medication and improved cholesterol levels.

          Use the Low Carb Program app on web, iOS, Android, Apple Watch, Android Watch, and Amazon Alexa to learn how to low carb, browse thousands of recipes and meal plans, track your progress, stay up to date and find support in a community of over 430,000 people.

          Get access to the Low Carb Program:
          1. Buy your membership
          2. You will be emailed you activation code
          3. Download the app or visit the website and enter your code

            Memberships come with no commitment and do not auto-renew. 

            How does it work?

            Over the course of 12 weeks and beyond, we’ll work together to implement small and sustainable lifestyle habits to achieve your health goals.

            You’ll receive personalised weekly meal plans and education, content curated just for you, and plenty of little nudges along the way to keep you on track.

            You'll also have access to Classes - a library of expert coach led activities. Enjoy meditation classes, mindfulness classes, PT-led fitness classes and yoga classes to suit your activity level.  

            You'll have a Behaviour Change Mentor appointed to you who is always on hand to help, together with 430,00+ community members. 

            You'll receive

            • Multi-award-winning nutrition education with tailored bonus modules developed with Dr David Unwin
            • Take the hassle out of planning with weekly meal plans tailored to dietary preferences, allergies, likes and dislikes and a recipe library tailored to your preferences
            • Set your nutrition targets and keep track of your food intake using our searchable food database, barcode scanner and food diary
            • Increase your activity by tracking your steps – connect to FitBit®, Apple Health, Google Fit or Nokia
            • Learn to handle difficult situations such as travelling, eating out and social occasions

            After completing the core 12-week program, you’ll graduate to Maintain:

            • Searchable library of over 1,800 tried and tested recipes to maintain your healthy lifestyle
            • Monthly education modules tailored to sustain your health achievements
            • Read daily updated content curated for you
            • Get continued support from your Behaviour Change Mentor and community members

            Everything you see and experience is personalised to you; right down to your food likes, food dislikes, allergies, other conditions, culture and budget. We're constantly learning from the footprints of over 430,000 members, and we call it health intelligence.

            Peer-reviewed, published outcomes demonstrate that people with type 2 diabetes who complete the Low Carb Program lose an average of 7% of their body weight and reduce HbA1c by 13mmol/mol at 1-year.

            In addition, 40% of participants eliminate at least one diabetes medication from their treatment and 1 in 4 people achieves type 2 diabetes remission.

            People with prediabetes who complete the Low Carb Program lose an average of 8kg at 1-year and people with obesity lose an average of 4kg at 1-year.

            Low Carb Program is a Fellow to the NHS Innovation Accelerator, DigitalHealth.London Accelerator and RCGP Innovation Mentorship Programme.

            Trusted by hundreds of thousands of people

            Thousands of people have placed type 2 diabetes into remission with the Low Carb Program. However, it’s not enough on its own. Real change requires practice. It's up to you to apply what you learn in the program. It’s all about small steps, in your own time.

            You have the support of 430,000 people on their own low carb journey at your fingertips. People like Mark who lost 50kg, and Stella who lost 35kg.

            The community share stories and ask questions; a network of 430,000 people, all pooling their knowledge and experience to help you get on the right track.

            Watch a video of Low Carb Program champion Debra on ITV's This Morning:

          1. Regular price
            £6.99
            Sale price
            £6.99
            Regular price
            £12.99

            Power-up with the Powered by Insulin t-shirts exclusively from Diabetes.co.uk. The perfect t-shirt for women who manage a condition with insulin. 

            Features:

            • All t-shirts are 100% Belcoro Yarn © Cotton
            • Available in Red, Black, Navy Blue, Hot Pink (all 145g/m2) and White (135g/m2)
            • Fruit of the Loom Lady-Fit Original T Rib Crew neck
            • Standard fit
            • Ethically sourced
            • Uncommon designs, printed just for you

             

              • Regular price
                £1.49
                Sale price
                £1.49
                Regular price

                Get the adult Insulin Dependent Diabetic silicone wristband. This silicone diabetes wristband is embossed with Insulin Dependent Diabetic in white and is available in 4 different colours.

                • Strong, flexible, and durable
                • Waterproof
                • Easily sterilised
                • Rear of the wristband is embossed with Diabetes.co.uk

                One band per pack.

                • Adult band size: circumference 20cm (approximately 8 inches)
              • Regular price
                £1.49
                Sale price
                £1.49
                Regular price
                £0.00

                This silicone diabetes wristband is embossed with Type 1 Diabetes and is available in 7 colours.

                • Strong, flexible and durable
                • Waterproof
                • Easily sterilised
                • Rear of the wristband is embossed with Diabetes.co.uk.

                One band per pack.

                • Adult band size: circumference 9.4cm (approximately 3.7 inches)
              • Regular price
                £6.99
                Sale price
                £6.99
                Regular price
                £31.92

                The Diabetes Loopy Keyring is perfect for any set of keys and features the text 'Insulin Dependent Diabetic'.

                • Made of silicone
                • Durable plastic coating
                • 1 pack consists of: 
                  • 1 x Baby Blue Insulin Dependent Diabetic Loopy
                  • 1 x Red Insulin Dependent Diabetic Loopy
                  • 1 x Hot Pink Insulin Dependent Diabetic Loopy
                  • 1 x Black Insulin Dependent Diabetic Loopy
                  • 1 x Purple Insulin Dependent Diabetic Loopy
                  • 1 x White Insulin Dependent Diabetic Loopy
                  • 1 x Yellow Insulin Dependent Diabetic Loopy
                  • 1 x Orange Insulin Dependent Diabetic Loopy

                 

                 

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