diabetes-co-uk

The Insulin Pumper Colour Pack includes all of our available colours: 

• 1 x Black
• 1 x Blue
• 1 x Pink
• 1 x Purple

• Strong, flexible and durable
• Waterproof
• Easily sterilised
• Embossed with Diabetes.co.uk.
• Adult band size: 202 x 20 x 2 mm

The Diabetes Loopy Keyring is perfect for any set of keys and features the text 'I'm Sweet Enough'.

• Available in 5 colours
• Made of silicone
• Durable plastic coating

Diabetes.co.uk logo on the back in red. 

Low Carb Bread Cookbook: 23 Tasty and Easy Low Carb Breads

Never miss bread again with the Low Carb Bread Cookbook: 23 Tasty and Easy Low Carb Breads - your comprehensive guide to low carb breads.  Explore this comprehensive guide to low carb bread, low carb flour alternatives and choose from 23 tried-and-tested bread recipes. Enjoy everything from the classic farmhouse load to low carb eggy break, flatbread, cloud bread, tortilla and even low carb naan bread.

Discover alternatives to your favourite bread-based recipes that have helped thousands of people see real results from a low carb lifestyle - including sustainable weight loss, improved blood glucose control, reduced medication, type 2 diabetes remission and improvements in mental health.

Each recipe in this 53-page official Low Carb Program breads cookbook has a photo and step-by-step instructions.

Quick and easy low carb bread recipes the whole family will enjoy. Perfect for those who follow a low carb or ketogenic lifestyle.

Key information

• Pages: 53 pages
• Published: July 2021
• ISBN: 5060496591333

The Low Carb Kickstarter

The Low Carb Kickstarter - Your Complete Guide to the Low Carb Diet for Beginners is a 102-page book to guide and assist you on your new way of eating.

The Low Carb Program Kickstarter is an official Low Carb Program softback book that can be used alone or alongside the Low Carb Program.

WHAT DOES THE LOW CARB KICKSTARTER INCLUDE?

Browse over 102 pages to help you get started and sustain your low carb way of eating:

• How to get started on the Low Carb Program
• Where to start
• Understanding the basics of low carb
• Benefits of low carb
• The Plate method
• Food lists
• Waist-to-hip ratio
• How to use selfies
• Goal Setting
• Tips for hydration, sleep, exercise, mindful eating and stress
• Low carb snacks
• Top low carb swaps
• Easy ways to spot sugar
• Tips for eating low carb on a budget
• How to add more healthy fat into your diet
• Walking plan

The updated Kickstarter also includes 45 recipes and a 7 Day Meal Plan:

• 15 breakfast recipes
• 15 main meal recipes
• 15 dessert recipes to treat yourself with
• A new, updated 7 Day Meal Plan that uses different recipes for each meal
• All recipes come with suggestions and tips so you can adapt them to your dietary preference - whether you eat meat, are a vegetarian or are a vegan.

The Low Carb Kickstarter has everything you need to go low carb - and stick to it. 

How does a child respond to a sudden diagnosis of type 1 diabetes? Through Andrew's eyes, you'll get a first hand look at the symptoms, diagnosis, and everyday routine of type one. At 4 years old, he manages his new responsibility while still managing to enjoy everything a kid his age should. The fun rhyme and playful scenes make this book accessible, not only to diagnosed children, but to the family members, friends, and classmates looking for an inside look into T1D.

From the Author

When our son was diagnosed with type 1 diabetes, he, my wife, and I were inundated with information. Between the instructions, the calculations, the medications, the device, and most of all, the reality of our new responsibility, there was a lot to take in.It was important to my wife and I to make sure that Andrew knew as much about his condition as we could reasonably expect of a 4 year old. We also wanted to keep family members, friends, and classmates as informed as possible as well.

While Year One with Type One won't have all the answers, it can hopefully shed enough light on some of the complexities to tease some fruitful discussions around T1D. The rhyming words, colorful scenes, and playful nature of the book should make the book accessible to kids and adults of all ages. Most of all, I hope that families who read this can find comfort in reading another families' experience, find pride in the management of their own situation, and recognize that, while challenging, managing type 1 diabetes is well within our ability.

About the Author

Are you beaming with pride over your children's accomplishments?Whether it's watching them fill a room with laughter, display empathy, or overcome obstacles, Mike Suarez is perpetually impressed with his kids on a daily basis. He uses their personal experiences as inspiration for his writing. This was especially true in his debut book, Year One with Type One, inspired by his son's remarkable attitude regarding his type 1 diabetes. Authoring a children's book in rhyme is hardly a typical goal for a Software Engineer. Yet for Mike, it became a goal and a passion. As a native New Yorker, currently residing in the suburbs of Boston, Mike also enjoys watching sports and spending time with his family.

Reviews

"Year One with Type One provides a medically accurate portrayal of the T1D diagnosis journey in a format that is engaging and fun for kids and families. I highly recommend this book to help kids and caregivers ease into the ‘new normal’ of life with diabetes.” - Katharine Garvey MD MPH, Director, Diabetes Program, Boston Children's Hospital

"The book tells the story of a young boy named Andrew being ill, going to the hospital and getting diagnosed, and returning home to his new life with type 1 diabetes. The sentences rhyme, which kids will find fun, and the content includes the latest in diabetes care technology, including CGMs with remote monitoring. Andrew's experience will help other young kids understand what it means to have type 1 and that diabetes won't stop them from being a kid. Recommended for young children recently diagnosed." - Children with Diabetes (childrenwithdiabetes.com)

"Author Mike Suarez explains a big word in easier to understand language. He soothes parents' potential worries, too - Andrew's parents wonder if they allowed their son too many sweets, but the medical staff quickly lets them know that Type 1 diabetes is nobody's fault: Andrew's pancreas has stopped producing insulin, but there are ways to live a happy, healthy, active life. The cartoony artwork is kid-friendly and helps mitigate some of the scary feelings a diagnosis may come with."- Rosemary Kiladitis of Mom Read It (momreadit.wordpress.com)

"The author's approach to the topic is simple, straightforward, and personal, and gives readers insights on how to cope with Type 1 diabetes. Many parents and children will be able to relate to the story. The way Andrew deals with the shots and his attitude towards the disease are inspiring and will give hope to readers who have been diagnosed with Type 1 diabetes. The illustrations are wonderful and they make the concept clear to readers. The rhyming verses make the story appealing to readers, and tutors and educators will find the book helpful to teach their students about Type 1 diabetes in an engaging way. It is a good book for adults too if they are dealing with children who have Type 1 diabetes." - Mamta Madhavan of Readers' Favorite (readersfavorite.com)

• Dimensions: 59 x 35mm
• Print area: 35 x 24mm
• Made of plastic
• Comes with 20mm key ring

• Pack includes the 10 following designs: 
• Slow Down Sugar Lips, I'm Diabetic
• Insulin Junkie
• My Pancreas Runs on AAA Batteries
• Fingertips of Steel 
• Pass Me The Bacon, I Low Carb
• Someone I Love Has Diabetes
  
• Peace, Love, Cure Diabetes
• Naturally Sweet
  
• Test, Bolus, Eat, Repeat
• My Needle is Not Recreational

The Diabetes Loopy Keyring is perfect for any set of keys and features the text 'I Know I Look High, But I'm Low'.

• Made of silicone
• Durable plastic coating
• 1 pack consists of: 
• 1 x Red I Know I Look High, But I'm Low Loopy
• 1 x Blue I Know I Look High, But I'm Low Loopy
• 1 x Pink I Know I Look High, But I'm Low Loopy
• 1 x Black I Know I Look High, But I'm Low Loopy
• 1 x Purple I Know I Look High, But I'm Low Loopy

Diabetes.co.uk logo on the back in red. 

Get the embossed version of the toddler Insulin Dependent Diabetic silicone wristband with free postage. This silicone diabetes wristband is embossed with Insulin Dependent Diabetic in white and is available in 3 colours.

• Pick from - 
• Blue
• Hot Pink
• Red

• Strong, flexible, and durable
• Waterproof
• Easily sterilised
• Rear of the wristband is embossed with Diabetes.co.uk

One band per pack. Bands come in both adult and toddler sizes.

• Toddler band size: circumference 7.1cm (approximately 2.8 inches)

The Diabetes Loopy Keyring is perfect for any set of keys and features the text 'I Know I Look High, But I'm Low'.

• Available in 5 colours
• Made of silicone
• Durable plastic coating

Diabetes.co.uk logo on the back in red. 

Raise awareness for diabetes with our fantastic DCUK Bundle + Lapel Pin.

The DCUK Bundle allows you to purchase a badge, wristband and one of our new keyrings for £7.99. 

Wristbands are available in Baby Blue, Hot Pink, Black, Purple and Red.

• Dimensions: 59 x 35mm
• Print area: 35 x 24mm
• Made of plastic
• Comes with 20mm key ring

• Pack includes the 10 following designs: 
• Slow Down Sugar Lips, I'm Diabetic
• Insulin Junkie
• My Pancreas Runs on AAA Batteries
• Fingertips of Steel 
• Pass Me The Bacon, I Low Carb
• Someone I Love Has Diabetes
• Peace, Love, Cure Diabetes
• Naturally Sweet
• Test, Bolus, Eat, Repeat
• My Needle is Not Recreational

Raise awareness for diabetes with our fantastic Valentine's Day Pack.

The Valentine's Day Pack allows you to purchase a badge, wristband and keyring for £5.49.

Wristband - Someone I Love Has Diabetes ♡
Keyring - I'm Sweet Enough
Badge - Slow Down Sugar Lips, I'm Diabetic or Someone I Love Has Diabetes

Keyrings and wristbands are available in Baby Blue, Hot Pink, Black, Purple and Red.

Diabetes Awareness Button Pin Badge Pack for Insulin Users contains 4 badges:

• Test, Bolus, Eat, Repeat
• My Needle Is Not Recreational
• Jelly Babies Save Lives
• Peace, Love, Cure Diabetes

Raise awareness for diabetes with these funky, fresh badge designs, voted for by the Diabetes.co.uk Community. 

• Each badge is of diameter/size: 32mm (1.25 inches)
• Material: Steel backing and pin

Start or restart your low carb diet with expert nutritionist support from the nutritionists behind the Low Carb Program.

Speak to our Expert Low Carb Nutritionists and get advice and support on how to start and sustain a low carbohydrate way of eating.

Our nutritionists will understand your individual needs and provide you with coaching support and a tailored eating plan to eat around 130g of carbs a day.

You'll receive:

• 45-minute low carb consultations for the duration of your selected program
  
• A tailored weekly eating plan tailored to your needs
  
• Library of recipes to support your low carb eating plan
  
• Regular check-ins with your coach
  

1. Purchase your Coaching session
2. Shortly after purchase, you'll receive a link in an email to schedule your appointment
3. Join the session using your phone or computer using Zoom
4. Optionally, use the app to speak to your coach between sessions

All nutritionists are accredited by the Association for Nutrition (AfN) and trained in the implementation of low carb, ketogenic, Mediterranean and bespoke dietary approaches.

Just choose your coach and start receiving support - it's that easy:

• Rachel is a trained chef and nutritionist. After years in hospitality as a chef, she has completed a degree in Food and Nutrition, with a passion for lifestyle medicine and behaviour change. Passionate about how small lifestyle changes can impact our health and wellness, she will provide you with all the tools and guidance you need to achieve your personal health goals.
• Georgie is a BACP registered psychotherapist, with an MSc in Applied Therapeutic Psychology. Using a compassionate, person-centred approach, Georgie offers individually tailored support in healthy lifestyle and behaviour change, with experience supporting clients with weight management and holistic wellness. Georgie is also a registered yoga teacher, with a special interest in mind-body connection, and works to suport clients in bridging the gap between their psychology and physiology.

Share the joy of Christmas this year with your family and friends with our beautifully illustrated and limited edition Christmas cards, designed with you in mind!

• Deluxe limited edition Christmas cards
• The cards are left blank for your own message
• Made in Britain by local artist Elizabeth Earle
• Prints of watercolour and ink

Made from: 

• Christmas cards are A5 size (approx 14x21cm) and professionally printed on lightly texture 300gsm 'fine art' card. 
• Envelopes are quality 90gsm A5 size (approx 16x22cm) diamond flap envelopes.

If you're looking to lose weight and reach your weight goals, speak to our Expert Nutritionists for Weight Loss Coaching tailored to your goals. 

Our nutrionists will help you set your goals, develop a tailored eating plan, and provide you with ongoing support on maintaining a lifestyle to achieve your goals.

You'll receive:

• 45-minute consultations for the duration of your selected program
  
• A tailored weekly eating plan tailored to your needs
  
• Library of recipes to support your low carb eating plan
  
• Regular check-ins with your coach
  

How does it work?

1. Purchase your Coaching session
2. Shortly after purchase, you'll receive a link in an email to schedule your appointment
3. Join the session using your phone or computer using Zoom

All nutritionists are accredited by the Association for Nutrition (AfN) and trained in the implementation of low carb, ketogenic, Mediterranean and bespoke dietary approaches.

Just choose your coach and start receiving support - it's that easy:

• Rachel is a trained chef and nutritionist. After years in hospitality as a chef, she has completed a degree in Food and Nutrition, with a passion for lifestyle medicine and behaviour change. Passionate about how small lifestyle changes can impact our health and wellness, she will provide you with all the tools and guidance you need to achieve your personal health goals.
• Georgie is a BACP registered psychotherapist, with an MSc in Applied Therapeutic Psychology. Using a compassionate, person-centred approach, Georgie offers individually tailored support in healthy lifestyle and behaviour change, with experience supporting clients with weight management and holistic wellness. Georgie is also a registered yoga teacher, with a special interest in mind-body connection, and works to suport clients in bridging the gap between their psychology and physiology.

Take control of your health with personalised private 1-to-1 virtual coaching sessions from a qualified Nutritionist to reach your diabetes management goals. 

Speak to an expert nutritionist virtually in a face-to-face setting via Zoom. 

You'll receive:

• Deeper support with your health journey, diet and, lifestyle
• Detailed recommendations, care plan, and dietary support
  
• An opportunity to ask questions
  

How does it work?

1. Purchase your consultation type
2. Use the link in the receipt email to book a coaching session with a coach of your choice. Choose the date and time to suit you
3. Join the 45-minute session using your phone or computer using Zoom

Choose your coach:

• Rachel is a trained chef and nutritionist with a degree in Food and Nutrition, and a passion for lifestyle medicine and behaviour change. Passionate about how small lifestyle changes can impact our health and wellness, she will provide you with all the tools and guidance you need to achieve your personal health goals.
• Georgie is a BACP registered psychotherapist, with an MSc in Applied Therapeutic Psychology. Using a compassionate, person-centred approach; Georgie offers individually tailored support in healthy lifestyle and behaviour change, with experience supporting clients with weight management and holistic wellness.