Carbs & Cals Pocket Counter

Carbs & Cals Pocket Counter

Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the "carb & calorie counting bible", our visual method of showing...
£12.99
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Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever!

Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze.

The essential resource for diabetes management, weight loss, portion control and healthy eating, features over 1,700 food and drink photos.

Nutrients in colour-coded circles. Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day. Up to 6 portions photos for each food.

Introduction on healthy eating, nutrients, weight loss & diabetes.

NEW! Updated nutritional values.
NEW! Tables showing nutritional values per 100g for selected foods.